Know what’s on your plate
Pork steak
Calories & nutrition facts
neck, marinated, grilled
Protein27 g
Carbs0.2 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 312 kcal —
- Protein 27 g 55%
- Carbohydrate 0.2 g 0%
- Fat 22 g 29%
- Saturated fat 6.1 g 30%
- Fibre 0.3 g 1%
- Sugars 0.2 g —
Similar foods
- Lean pork steakbaked, roasted, fried, grilled or bbq'd, no added fat160 kcal / 100 g
- Sirloin pork steakloin, boneless, lean, roasted178 kcal / 100 g
- Pork neck steakdeep-frozen175 kcal / 100 g
- Pork neckmarinated, grilled262 kcal / 100 g
- Centre cut pork loin steakboneless, lean, raw123 kcal / 100 g
- Ham steakcooked163 kcal / 100 g
- Beef steakgrilled, with herb butter229 kcal / 100 g
- Veal steakloin, deep-frozen, grilled131 kcal / 100 g
- Beef and pork minced steakdeep-frozen, grilled286 kcal / 100 g
Questions about Pork steak
How many calories are in 100 g of Pork steak?
100 g of Pork steak has 312 kcal, with 27 g protein, 0.2 g carbohydrate and 22 g fat.
Source: BLS (Germany) U532072 · per 100 g · carbohydrate per EU label, fibre excluded