Know what’s on your plate
Beef steak
Calories & nutrition facts
lean, baked, roasted, fried, grilled or BBQ'd, no added fat
138
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 3.1 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
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- Lean pork steakbaked, roasted, fried, grilled or bbq'd, no added fat160 kcal / 100 g
- Beef rib steaklean, grilled/pan-fried198 kcal / 100 g
- Beef loin steakfried in the oven without fat162 kcal / 100 g
- Veal steak cutlet choplean, baked, roasted, fried, grilled or bbq'd, no added fat144 kcal / 100 g
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- Striploin beefwithout fat, grilled, without oil, unsalted187 kcal / 100 g
- Steak mince pattylean, fried without fat156 kcal / 100 g
Questions about Beef steak
How many calories are in 100 g of Beef steak?
100 g of Beef steak has 138 kcal, with 27 g protein, 0 g carbohydrate and 3.1 g fat.
Source: ausnut F000855 · per 100 g · carbohydrate per EU label, fibre excluded
