Know what’s on your plate
Beef loin steak
Calories & nutrition facts
fried in the oven without fat
162
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 4.9 g 6%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Fried beef sirloinfor roasting, sirloin, fried without fat, oven146 kcal / 100 g
- Beef loin chopfried without fat (pan)166 kcal / 100 g
- Beef striploinroasted without fat138 kcal / 100 g
- Pork loin steakfried without fat (oven)176 kcal / 100 g
- Veal steakloin, fried without fat, oven150 kcal / 100 g
- Veal loinfried without fat (oven)134 kcal / 100 g
- Striploin beefwithout fat, grilled, without oil, unsalted187 kcal / 100 g
- Lamb loin chopfried without fat, oven293 kcal / 100 g
- Pork loincranial part, fried without fat (oven)203 kcal / 100 g
- Striploinwithout fat, braised (with oil, onion and garlic), with salt211 kcal / 100 g
Questions about Beef loin steak
How many calories are in 100 g of Beef loin steak?
100 g of Beef loin steak has 162 kcal, with 30 g protein, 0 g carbohydrate and 4.9 g fat.
Source: BLS (Germany) U131162 · per 100 g · carbohydrate per EU label, fibre excluded
