Know what’s on your plate
Beef loin steak
Calories & nutrition facts
marinated, fried without fat, pan
172
calorieskcal per 100 g
Protein26 g
Carbs0.2 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 26 g 53%
- Carbohydrate 0.2 g 0%
- Fat 7.1 g 9%
- Saturated fat 2.1 g 11%
- Fibre 0.3 g 1%
- Sugars 0.2 g —
Similar foods
- Beef loin chopfried without fat (pan)166 kcal / 100 g
- Beef striploinroasted without fat138 kcal / 100 g
- Pork loin steakfried without fat (pan)162 kcal / 100 g
- Veal steakloin, fried without fat, pan142 kcal / 100 g
- Fried beef sirloinfor roasting, sirloin, fried without fat, oven146 kcal / 100 g
- Sheep chop loinmarinated, fried without fat (pan)356 kcal / 100 g
- Striploinwithout fat, braised (with oil, onion and garlic), with salt211 kcal / 100 g
- Striploin beefwithout fat, roasted/grilled, without oil, with salt183 kcal / 100 g
- Veal tenderloin steakfried without fat, pan157 kcal / 100 g
- Pork striploinroasted without fat147 kcal / 100 g
Questions about Beef loin steak
How many calories are in 100 g of Beef loin steak?
100 g of Beef loin steak has 172 kcal, with 27 g protein, 0.2 g carbohydrate and 7.1 g fat.
Source: BLS (Germany) U133182 · per 100 g · carbohydrate per EU label, fibre excluded
