Know what’s on your plate
Beef loin steak
Calories & nutrition facts
deep-frozen, fried without fat, oven
162
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 4.9 g 6%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
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- Fried beef sirloinfor roasting, sirloin, fried without fat, oven146 kcal / 100 g
- Veal loindeep-frozen, fried without fat (oven)134 kcal / 100 g
- Pork loin steakfried without fat (oven)176 kcal / 100 g
- Striploin beefwithout fat, roasted/grilled, without oil, with salt183 kcal / 100 g
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- Striploinwithout fat, fried (with soy oil), unsalted241 kcal / 100 g
- Sheep fillet steakdeep-frozen, fried without fat (oven)146 kcal / 100 g
Questions about Beef loin steak
How many calories are in 100 g of Beef loin steak?
100 g of Beef loin steak has 162 kcal, with 30 g protein, 0 g carbohydrate and 4.9 g fat.
Source: BLS (Germany) U131262 · per 100 g · carbohydrate per EU label, fibre excluded
