Know what’s on your plate
Pork chop
Calories & nutrition facts
lean, baked, roasted, fried, grilled or BBQ'd, no added fat
164
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 31 g 61%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 164 kcal, with 31 g protein, 0 g carbohydrate and 4.5 g fat.
Source: ausnut F007017 · per 100 g · carbohydrate per EU label, fibre excluded
