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Vienna sausages stewed with potatoes, Puerto Rican style
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 219 kcal —
- Protein 5,1 g 10%
- Kulhydrat 11 g 4%
- Fedt 16 g 21%
- Mættet fedt 3,8 g 19%
- Kostfibre 1,7 g 6%
- Sukkerarter 1,3 g —
- Natrium 466 mg 20%
- Kolesterol 28 mg 9%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 5 µg 1%
- C-vitamin 16,2 mg 18%
- D-vitamin 0,2 µg 1%
- E-vitamin 2,1 mg 14%
- K-vitamin 11,6 µg 10%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 1,4 mg 9%
- B6-vitamin 0,25 mg 15%
- Folat (B9) 13 µg 3%
- B12-vitamin 0,31 µg 13%
- Kolin 23,3 mg 4%
Mineraler
- Calcium 16 mg 1%
- Jern 0,99 mg 6%
- Magnesium 20 mg 5%
- Fosfor 60 mg 5%
- Kalium 359 mg 8%
- Zink 0,76 mg 7%
- Kobber 0,1 mg 11%
- Selen 5,9 µg 11%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 5,1 g | 11 g | 16 g |
| 1 portion | 175 g | 383 | 8,9 g | 20 g | 29 g |
| 2 portioner | 350 g | 767 | 18 g | 40 g | 57 g |
| ½ portion | 87,5 g | 192 | 4,4 g | 9,9 g | 14 g |
| 3 portioner | 525 g | 1150 | 27 g | 60 g | 86 g |
| 4 portioner | 700 g | 1533 | 36 g | 80 g | 115 g |
| 50 g | 50 g | 110 | 2,5 g | 5,7 g | 8,2 g |
| 150 g | 150 g | 329 | 7,6 g | 17 g | 25 g |
| 200 g | 200 g | 438 | 10 g | 23 g | 33 g |
| 250 g | 250 g | 548 | 13 g | 28 g | 41 g |
Lignende madvarer
- Rice with vienna sausage puerto rican style269 kcal / 100 g
- Beef stew with potatoes puerto rican style220 kcal / 100 g
- Stewed tripe with potatoes puerto rican style109 kcal / 100 g
- Stewed pork puerto rican style200 kcal / 100 g
- Stuffed cabbage with meat puerto rican style207 kcal / 100 g
- Rice with Spanish sausage puerto rican style289 kcal / 100 g
- Frankfurters or hot dogs with tomato-based sauce223 kcal / 100 g
- Codfish with starchy vegetables puerto rican style135 kcal / 100 g
Spørgsmål om Vienna sausages stewed with potatoes, Puerto Rican style
Hvor mange kalorier er der i 100 g Vienna sausages stewed with potatoes, Puerto Rican style?
100 g Vienna sausages stewed with potatoes, Puerto Rican style indeholder 219 kcal, 5,1 g protein, 11 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 1 portion (175 g) Vienna sausages stewed with potatoes, Puerto Rican style?
1 portion (175 g) Vienna sausages stewed with potatoes, Puerto Rican style indeholder 383 kcal, 8,9 g protein, 20 g kulhydrat og 29 g fedt.
Hvor mange kalorier er der i 2 portioner (350 g) Vienna sausages stewed with potatoes, Puerto Rican style?
2 portioner (350 g) Vienna sausages stewed with potatoes, Puerto Rican style indeholder 767 kcal, 18 g protein, 40 g kulhydrat og 57 g fedt.
Hvor mange kalorier er der i ½ portion (87,5 g) Vienna sausages stewed with potatoes, Puerto Rican style?
½ portion (87,5 g) Vienna sausages stewed with potatoes, Puerto Rican style indeholder 192 kcal, 4,4 g protein, 9,9 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 3 portioner (525 g) Vienna sausages stewed with potatoes, Puerto Rican style?
3 portioner (525 g) Vienna sausages stewed with potatoes, Puerto Rican style indeholder 1150 kcal, 27 g protein, 60 g kulhydrat og 86 g fedt.
Hvor mange kalorier er der i 4 portioner (700 g) Vienna sausages stewed with potatoes, Puerto Rican style?
4 portioner (700 g) Vienna sausages stewed with potatoes, Puerto Rican style indeholder 1533 kcal, 36 g protein, 80 g kulhydrat og 115 g fedt.
Hvor mange kalorier er der i 50 g Vienna sausages stewed with potatoes, Puerto Rican style?
50 g Vienna sausages stewed with potatoes, Puerto Rican style indeholder 110 kcal, 2,5 g protein, 5,7 g kulhydrat og 8,2 g fedt.
Hvor mange kalorier er der i 150 g Vienna sausages stewed with potatoes, Puerto Rican style?
150 g Vienna sausages stewed with potatoes, Puerto Rican style indeholder 329 kcal, 7,6 g protein, 17 g kulhydrat og 25 g fedt.
Kilde: FNDDS (USDA) 27260500 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
