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Swedish meatballs with cream or white sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 170 kcal —
- Protein 12 g 25%
- Kulhydrat 6,1 g 2%
- Fedt 10 g 13%
- Mættet fedt 4,5 g 23%
- Kostfibre 0,2 g 1%
- Sukkerarter 2,5 g —
- Natrium 537 mg 23%
- Kolesterol 64 mg 21%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 38 µg 4%
- C-vitamin 0,2 mg 0%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,18 mg 1%
- K-vitamin 1,2 µg 1%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 2,6 mg 16%
- B6-vitamin 0,19 mg 11%
- Folat (B9) 13 µg 3%
- B12-vitamin 1,2 µg 49%
- Kolin 52,3 mg 10%
Mineraler
- Calcium 55 mg 4%
- Jern 1,4 mg 8%
- Magnesium 15 mg 4%
- Fosfor 133 mg 11%
- Kalium 204 mg 4%
- Zink 2,7 mg 24%
- Kobber 0,05 mg 5%
- Selen 11,8 µg 21%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 13 g | 6,1 g | 10 g |
| 1 portion | 246 g | 418 | 31 g | 15 g | 25 g |
| 2 portioner | 492 g | 836 | 61 g | 30 g | 51 g |
| ½ portion | 123 g | 209 | 15 g | 7,5 g | 13 g |
| 3 portioner | 738 g | 1255 | 92 g | 45 g | 76 g |
| 4 portioner | 984 g | 1673 | 123 g | 60 g | 101 g |
| 50 g | 50 g | 85 | 6,2 g | 3 g | 5,2 g |
| 150 g | 150 g | 255 | 19 g | 9,1 g | 16 g |
| 200 g | 200 g | 340 | 25 g | 12 g | 21 g |
| 250 g | 250 g | 425 | 31 g | 15 g | 26 g |
Lignende madvarer
- Beef with cream or white sauce185 kcal / 100 g
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Porcupine balls with mushroom sauce157 kcal / 100 g
- Chicken or turkey with cream sauce157 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
Spørgsmål om Swedish meatballs with cream or white sauce
Hvor mange kalorier er der i 100 g Swedish meatballs with cream or white sauce?
100 g Swedish meatballs with cream or white sauce indeholder 170 kcal, 13 g protein, 6,1 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 1 portion (246 g) Swedish meatballs with cream or white sauce?
1 portion (246 g) Swedish meatballs with cream or white sauce indeholder 418 kcal, 31 g protein, 15 g kulhydrat og 25 g fedt.
Hvor mange kalorier er der i 2 portioner (492 g) Swedish meatballs with cream or white sauce?
2 portioner (492 g) Swedish meatballs with cream or white sauce indeholder 836 kcal, 61 g protein, 30 g kulhydrat og 51 g fedt.
Hvor mange kalorier er der i ½ portion (123 g) Swedish meatballs with cream or white sauce?
½ portion (123 g) Swedish meatballs with cream or white sauce indeholder 209 kcal, 15 g protein, 7,5 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 3 portioner (738 g) Swedish meatballs with cream or white sauce?
3 portioner (738 g) Swedish meatballs with cream or white sauce indeholder 1255 kcal, 92 g protein, 45 g kulhydrat og 76 g fedt.
Hvor mange kalorier er der i 4 portioner (984 g) Swedish meatballs with cream or white sauce?
4 portioner (984 g) Swedish meatballs with cream or white sauce indeholder 1673 kcal, 123 g protein, 60 g kulhydrat og 101 g fedt.
Hvor mange kalorier er der i 50 g Swedish meatballs with cream or white sauce?
50 g Swedish meatballs with cream or white sauce indeholder 85 kcal, 6,2 g protein, 3 g kulhydrat og 5,2 g fedt.
Hvor mange kalorier er der i 150 g Swedish meatballs with cream or white sauce?
150 g Swedish meatballs with cream or white sauce indeholder 255 kcal, 19 g protein, 9,1 g kulhydrat og 16 g fedt.
Kilde: FNDDS (USDA) 27113300 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
