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Rice, brown, with vegetables and gravy, no added fat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 94 kcal —
- Protein 2,3 g 5%
- Kulhydrat 17 g 6%
- Fedt 1,2 g 2%
- Mættet fedt 0,3 g 2%
- Kostfibre 1,7 g 6%
- Sukkerarter 0,8 g —
- Natrium 216 mg 9%
- Kolesterol 1 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 39 µg 4%
- C-vitamin 0,6 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 0,19 mg 1%
- K-vitamin 4,5 µg 4%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 1,7 mg 11%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 9 µg 2%
- B12-vitamin 0 µg 0%
- Kolin 10,6 mg 2%
Mineraler
- Calcium 9 mg 1%
- Jern 0,49 mg 3%
- Magnesium 27 mg 6%
- Fosfor 74 mg 6%
- Kalium 90 mg 2%
- Zink 0,52 mg 5%
- Kobber 0,08 mg 9%
- Selen 3,5 µg 6%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 2,3 g | 17 g | 1,2 g |
| 1 portion | 288 g | 271 | 6,5 g | 48 g | 3,5 g |
| 2 portioner | 576 g | 541 | 13 g | 96 g | 7 g |
| ½ portion | 144 g | 135 | 3,3 g | 24 g | 1,7 g |
| 3 portioner | 864 g | 812 | 20 g | 145 g | 11 g |
| 4 portioner | 1152 g | 1083 | 26 g | 193 g | 14 g |
| 50 g | 50 g | 47 | 1,1 g | 8,4 g | 0,6 g |
| 150 g | 150 g | 141 | 3,4 g | 25 g | 1,8 g |
| 200 g | 200 g | 188 | 4,5 g | 34 g | 2,4 g |
| 250 g | 250 g | 235 | 5,7 g | 42 g | 3 g |
Lignende madvarer
- Rice brown with vegetables and gravy fat added105 kcal / 100 g
- Rice brown with gravy no added fat101 kcal / 100 g
- Beef rice135 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
Spørgsmål om Rice, brown, with vegetables and gravy, no added fat
Hvor mange kalorier er der i 100 g Rice, brown, with vegetables and gravy, no added fat?
100 g Rice, brown, with vegetables and gravy, no added fat indeholder 94 kcal, 2,3 g protein, 17 g kulhydrat og 1,2 g fedt.
Hvor mange kalorier er der i 1 portion (288 g) Rice, brown, with vegetables and gravy, no added fat?
1 portion (288 g) Rice, brown, with vegetables and gravy, no added fat indeholder 271 kcal, 6,5 g protein, 48 g kulhydrat og 3,5 g fedt.
Hvor mange kalorier er der i 2 portioner (576 g) Rice, brown, with vegetables and gravy, no added fat?
2 portioner (576 g) Rice, brown, with vegetables and gravy, no added fat indeholder 541 kcal, 13 g protein, 96 g kulhydrat og 7 g fedt.
Hvor mange kalorier er der i ½ portion (144 g) Rice, brown, with vegetables and gravy, no added fat?
½ portion (144 g) Rice, brown, with vegetables and gravy, no added fat indeholder 135 kcal, 3,3 g protein, 24 g kulhydrat og 1,7 g fedt.
Hvor mange kalorier er der i 3 portioner (864 g) Rice, brown, with vegetables and gravy, no added fat?
3 portioner (864 g) Rice, brown, with vegetables and gravy, no added fat indeholder 812 kcal, 20 g protein, 145 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 4 portioner (1152 g) Rice, brown, with vegetables and gravy, no added fat?
4 portioner (1152 g) Rice, brown, with vegetables and gravy, no added fat indeholder 1083 kcal, 26 g protein, 193 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 50 g Rice, brown, with vegetables and gravy, no added fat?
50 g Rice, brown, with vegetables and gravy, no added fat indeholder 47 kcal, 1,1 g protein, 8,4 g kulhydrat og 0,6 g fedt.
Hvor mange kalorier er der i 150 g Rice, brown, with vegetables and gravy, no added fat?
150 g Rice, brown, with vegetables and gravy, no added fat indeholder 141 kcal, 3,4 g protein, 25 g kulhydrat og 1,8 g fedt.
Kilde: FNDDS (USDA) 58165440 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
