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Rice, brown, with vegetables and gravy, fat added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 105 kcal —
- Protein 2,2 g 4%
- Kulhydrat 16 g 6%
- Fedt 2,6 g 3%
- Mættet fedt 0,5 g 2%
- Kostfibre 1,7 g 6%
- Sukkerarter 0,8 g —
- Natrium 213 mg 9%
- Kolesterol 1 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 38 µg 4%
- C-vitamin 0,6 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 0,45 mg 3%
- K-vitamin 5,8 µg 5%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 1,7 mg 11%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 9 µg 2%
- B12-vitamin 0 µg 0%
- Kolin 10,4 mg 2%
Mineraler
- Calcium 9 mg 1%
- Jern 0,49 mg 3%
- Magnesium 27 mg 6%
- Fosfor 73 mg 6%
- Kalium 89 mg 2%
- Zink 0,51 mg 5%
- Kobber 0,08 mg 9%
- Selen 3,5 µg 6%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2,2 g | 17 g | 2,6 g |
| 1 portion | 292 g | 307 | 6,5 g | 48 g | 7,5 g |
| 2 portioner | 584 g | 613 | 13 g | 96 g | 15 g |
| ½ portion | 146 g | 153 | 3,3 g | 24 g | 3,7 g |
| 3 portioner | 876 g | 920 | 20 g | 144 g | 22 g |
| 4 portioner | 1168 g | 1226 | 26 g | 193 g | 30 g |
| 50 g | 50 g | 53 | 1,1 g | 8,2 g | 1,3 g |
| 150 g | 150 g | 158 | 3,4 g | 25 g | 3,8 g |
| 200 g | 200 g | 210 | 4,5 g | 33 g | 5,1 g |
| 250 g | 250 g | 263 | 5,6 g | 41 g | 6,4 g |
Lignende madvarer
- Rice brown with vegetables and gravy no added fat94 kcal / 100 g
- Rice brown with gravy fat added114 kcal / 100 g
- Beef rice135 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
Spørgsmål om Rice, brown, with vegetables and gravy, fat added
Hvor mange kalorier er der i 100 g Rice, brown, with vegetables and gravy, fat added?
100 g Rice, brown, with vegetables and gravy, fat added indeholder 105 kcal, 2,2 g protein, 17 g kulhydrat og 2,6 g fedt.
Hvor mange kalorier er der i 1 portion (292 g) Rice, brown, with vegetables and gravy, fat added?
1 portion (292 g) Rice, brown, with vegetables and gravy, fat added indeholder 307 kcal, 6,5 g protein, 48 g kulhydrat og 7,5 g fedt.
Hvor mange kalorier er der i 2 portioner (584 g) Rice, brown, with vegetables and gravy, fat added?
2 portioner (584 g) Rice, brown, with vegetables and gravy, fat added indeholder 613 kcal, 13 g protein, 96 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i ½ portion (146 g) Rice, brown, with vegetables and gravy, fat added?
½ portion (146 g) Rice, brown, with vegetables and gravy, fat added indeholder 153 kcal, 3,3 g protein, 24 g kulhydrat og 3,7 g fedt.
Hvor mange kalorier er der i 3 portioner (876 g) Rice, brown, with vegetables and gravy, fat added?
3 portioner (876 g) Rice, brown, with vegetables and gravy, fat added indeholder 920 kcal, 20 g protein, 144 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 4 portioner (1168 g) Rice, brown, with vegetables and gravy, fat added?
4 portioner (1168 g) Rice, brown, with vegetables and gravy, fat added indeholder 1226 kcal, 26 g protein, 193 g kulhydrat og 30 g fedt.
Hvor mange kalorier er der i 50 g Rice, brown, with vegetables and gravy, fat added?
50 g Rice, brown, with vegetables and gravy, fat added indeholder 53 kcal, 1,1 g protein, 8,2 g kulhydrat og 1,3 g fedt.
Hvor mange kalorier er der i 150 g Rice, brown, with vegetables and gravy, fat added?
150 g Rice, brown, with vegetables and gravy, fat added indeholder 158 kcal, 3,4 g protein, 25 g kulhydrat og 3,8 g fedt.
Kilde: FNDDS (USDA) 58165450 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
