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Rice, brown, with gravy, NS as to fat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 114 kcal —
- Protein 2,1 g 4%
- Kulhydrat 18 g 7%
- Fedt 3,1 g 4%
- Mættet fedt 0,6 g 3%
- Kostfibre 1,1 g 4%
- Sukkerarter 0,3 g —
- Natrium 252 mg 11%
- Kolesterol 1 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 0 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,46 mg 3%
- K-vitamin 2 µg 2%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,9 mg 12%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 7 µg 2%
- B12-vitamin 0 µg 0%
- Kolin 7,5 mg 1%
Mineraler
- Calcium 5 mg 0%
- Jern 0,42 mg 2%
- Magnesium 28 mg 7%
- Fosfor 77 mg 6%
- Kalium 72 mg 2%
- Zink 0,52 mg 5%
- Kobber 0,08 mg 9%
- Selen 4,1 µg 7%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 2,1 g | 18 g | 3,1 g |
| 1 portion | 237 g | 270 | 5 g | 43 g | 7,3 g |
| 2 portioner | 474 g | 540 | 10 g | 86 g | 15 g |
| ½ portion | 118,5 g | 135 | 2,5 g | 22 g | 3,6 g |
| 3 portioner | 711 g | 811 | 15 g | 129 g | 22 g |
| 4 portioner | 948 g | 1081 | 20 g | 172 g | 29 g |
| 50 g | 50 g | 57 | 1,1 g | 9,1 g | 1,5 g |
| 150 g | 150 g | 171 | 3,2 g | 27 g | 4,6 g |
| 200 g | 200 g | 228 | 4,2 g | 36 g | 6,2 g |
| 250 g | 250 g | 285 | 5,3 g | 46 g | 7,7 g |
Lignende madvarer
- Rice brown with gravy fat added114 kcal / 100 g
- Rice brown with vegetables and gravy ns as to fat105 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Beef rice135 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Gravy brown44 kcal / 100 g
Spørgsmål om Rice, brown, with gravy, NS as to fat
Hvor mange kalorier er der i 100 g Rice, brown, with gravy, NS as to fat?
100 g Rice, brown, with gravy, NS as to fat indeholder 114 kcal, 2,1 g protein, 18 g kulhydrat og 3,1 g fedt.
Hvor mange kalorier er der i 1 portion (237 g) Rice, brown, with gravy, NS as to fat?
1 portion (237 g) Rice, brown, with gravy, NS as to fat indeholder 270 kcal, 5 g protein, 43 g kulhydrat og 7,3 g fedt.
Hvor mange kalorier er der i 2 portioner (474 g) Rice, brown, with gravy, NS as to fat?
2 portioner (474 g) Rice, brown, with gravy, NS as to fat indeholder 540 kcal, 10 g protein, 86 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i ½ portion (118,5 g) Rice, brown, with gravy, NS as to fat?
½ portion (118,5 g) Rice, brown, with gravy, NS as to fat indeholder 135 kcal, 2,5 g protein, 22 g kulhydrat og 3,6 g fedt.
Hvor mange kalorier er der i 3 portioner (711 g) Rice, brown, with gravy, NS as to fat?
3 portioner (711 g) Rice, brown, with gravy, NS as to fat indeholder 811 kcal, 15 g protein, 129 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 4 portioner (948 g) Rice, brown, with gravy, NS as to fat?
4 portioner (948 g) Rice, brown, with gravy, NS as to fat indeholder 1081 kcal, 20 g protein, 172 g kulhydrat og 29 g fedt.
Hvor mange kalorier er der i 50 g Rice, brown, with gravy, NS as to fat?
50 g Rice, brown, with gravy, NS as to fat indeholder 57 kcal, 1,1 g protein, 9,1 g kulhydrat og 1,5 g fedt.
Hvor mange kalorier er der i 150 g Rice, brown, with gravy, NS as to fat?
150 g Rice, brown, with gravy, NS as to fat indeholder 171 kcal, 3,2 g protein, 27 g kulhydrat og 4,6 g fedt.
Kilde: FNDDS (USDA) 58164830 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
