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Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added

Kalorier og næringsindhold

110
kalorierkcal pr. 100 g
Protein2,4 g
Kulhydrat18 g
Fedt2,5 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 110 kcal —
  • Protein 2,4 g 5%
  • Kulhydrat 18 g 6%
  • Fedt 2,5 g 3%
  • Mættet fedt 0,4 g 2%
  • Kostfibre 1,7 g 6%
  • Sukkerarter 0,7 g —
  • Natrium 165 mg 7%
  • Kolesterol 0 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 4 µg 0%
  • C-vitamin 12,1 mg 13%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,55 mg 4%
  • K-vitamin 15,7 µg 13%
  • Thiamin (B1) 0,22 mg 18%
  • Riboflavin (B2) 0,07 mg 5%
  • Niacin (B3) 2 mg 12%
  • B6-vitamin 0,13 mg 7%
  • Folat (B9) 15 µg 4%
  • B12-vitamin 0 µg 0%
  • Kolin 9,9 mg 2%

Mineraler

  • Calcium 13 mg 1%
  • Jern 0,57 mg 3%
  • Magnesium 32 mg 8%
  • Fosfor 84 mg 7%
  • Kalium 129 mg 3%
  • Zink 0,57 mg 5%
  • Kobber 0,09 mg 10%
  • Selen 4,4 µg 8%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1102,4 g18 g2,5 g
1 portion229 g2525,5 g41 g5,6 g
2 portioner458 g50411 g81 g11 g
½ portion114,5 g1262,7 g20 g2,8 g
3 portioner687 g75616 g122 g17 g
4 portioner916 g100822 g162 g23 g
50 g50 g551,2 g8,9 g1,2 g
150 g150 g1653,6 g27 g3,7 g
200 g200 g2204,8 g35 g4,9 g
250 g250 g2756 g44 g6,2 g

Spørgsmål om Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added

Hvor mange kalorier er der i 100 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

100 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added indeholder 110 kcal, 2,4 g protein, 18 g kulhydrat og 2,5 g fedt.

Hvor mange kalorier er der i 1 portion (229 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

1 portion (229 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added indeholder 252 kcal, 5,5 g protein, 41 g kulhydrat og 5,6 g fedt.

Hvor mange kalorier er der i 2 portioner (458 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

2 portioner (458 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added indeholder 504 kcal, 11 g protein, 81 g kulhydrat og 11 g fedt.

Hvor mange kalorier er der i ½ portion (114,5 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

½ portion (114,5 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added indeholder 126 kcal, 2,7 g protein, 20 g kulhydrat og 2,8 g fedt.

Hvor mange kalorier er der i 3 portioner (687 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

3 portioner (687 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added indeholder 756 kcal, 16 g protein, 122 g kulhydrat og 17 g fedt.

Hvor mange kalorier er der i 4 portioner (916 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

4 portioner (916 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added indeholder 1008 kcal, 22 g protein, 162 g kulhydrat og 23 g fedt.

Hvor mange kalorier er der i 50 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

50 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added indeholder 55 kcal, 1,2 g protein, 8,9 g kulhydrat og 1,2 g fedt.

Hvor mange kalorier er der i 150 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

150 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added indeholder 165 kcal, 3,6 g protein, 27 g kulhydrat og 3,7 g fedt.

Kilde: FNDDS (USDA) 58161494 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet