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Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat

Kalorier og næringsindhold

97
kalorierkcal pr. 100 g
Protein2,2 g
Kulhydrat19 g
Fedt0,8 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 97 kcal —
  • Protein 2,2 g 4%
  • Kulhydrat 19 g 7%
  • Fedt 0,8 g 1%
  • Mættet fedt 0,2 g 1%
  • Kostfibre 1,8 g 6%
  • Sukkerarter 0,9 g —
  • Natrium 174 mg 8%
  • Kolesterol 0 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 88 µg 10%
  • C-vitamin 2,3 mg 3%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,32 mg 2%
  • K-vitamin 1,9 µg 2%
  • Thiamin (B1) 0,23 mg 19%
  • Riboflavin (B2) 0,06 mg 5%
  • Niacin (B3) 2,1 mg 13%
  • B6-vitamin 0,12 mg 7%
  • Folat (B9) 9 µg 2%
  • B12-vitamin 0 µg 0%
  • Kolin 8,7 mg 2%

Mineraler

  • Calcium 10 mg 1%
  • Jern 0,54 mg 3%
  • Magnesium 32 mg 8%
  • Fosfor 82 mg 7%
  • Kalium 117 mg 2%
  • Zink 0,57 mg 5%
  • Kobber 0,09 mg 10%
  • Selen 4,5 µg 8%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g972,2 g19 g0,8 g
1 portion225 g2185 g42 g1,8 g
2 portioner450 g43710 g84 g3,5 g
½ portion112,5 g1092,5 g21 g0,9 g
3 portioner675 g65515 g125 g5,3 g
4 portioner900 g87320 g167 g7 g
50 g50 g491,1 g9,3 g0,4 g
150 g150 g1463,4 g28 g1,2 g
200 g200 g1944,5 g37 g1,6 g
250 g250 g2435,6 g47 g2 g

Spørgsmål om Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat

Hvor mange kalorier er der i 100 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat?

100 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat indeholder 97 kcal, 2,2 g protein, 19 g kulhydrat og 0,8 g fedt.

Hvor mange kalorier er der i 1 portion (225 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat?

1 portion (225 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat indeholder 218 kcal, 5 g protein, 42 g kulhydrat og 1,8 g fedt.

Hvor mange kalorier er der i 2 portioner (450 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat?

2 portioner (450 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat indeholder 437 kcal, 10 g protein, 84 g kulhydrat og 3,5 g fedt.

Hvor mange kalorier er der i ½ portion (112,5 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat?

½ portion (112,5 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat indeholder 109 kcal, 2,5 g protein, 21 g kulhydrat og 0,9 g fedt.

Hvor mange kalorier er der i 3 portioner (675 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat?

3 portioner (675 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat indeholder 655 kcal, 15 g protein, 125 g kulhydrat og 5,3 g fedt.

Hvor mange kalorier er der i 4 portioner (900 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat?

4 portioner (900 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat indeholder 873 kcal, 20 g protein, 167 g kulhydrat og 7 g fedt.

Hvor mange kalorier er der i 50 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat?

50 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat indeholder 49 kcal, 1,1 g protein, 9,3 g kulhydrat og 0,4 g fedt.

Hvor mange kalorier er der i 150 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat?

150 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat indeholder 146 kcal, 3,4 g protein, 28 g kulhydrat og 1,2 g fedt.

Kilde: FNDDS (USDA) 58161482 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet