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Rice, brown, with carrots and dark green vegetables, fat added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 120 kcal —
- Protein 2,5 g 5%
- Kulhydrat 20 g 7%
- Fedt 2,7 g 3%
- Mættet fedt 0,5 g 2%
- Kostfibre 1,8 g 6%
- Sukkerarter 0,7 g —
- Natrium 167 mg 7%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 89 µg 10%
- C-vitamin 8,4 mg 9%
- D-vitamin 0 µg 0%
- E-vitamin 0,61 mg 4%
- K-vitamin 14 µg 12%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 2,1 mg 13%
- B6-vitamin 0,13 mg 8%
- Folat (B9) 14 µg 4%
- B12-vitamin 0 µg 0%
- Kolin 10 mg 2%
Mineraler
- Calcium 10 mg 1%
- Jern 0,54 mg 3%
- Magnesium 33 mg 8%
- Fosfor 90 mg 7%
- Kalium 122 mg 3%
- Zink 0,61 mg 6%
- Kobber 0,09 mg 10%
- Selen 4,7 µg 9%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 2,5 g | 20 g | 2,7 g |
| 1 portion | 189 g | 227 | 4,7 g | 37 g | 5 g |
| 2 portioner | 378 g | 454 | 9,3 g | 74 g | 10 g |
| ½ portion | 94,5 g | 113 | 2,3 g | 18 g | 2,5 g |
| 3 portioner | 567 g | 680 | 14 g | 111 g | 15 g |
| 4 portioner | 756 g | 907 | 19 g | 148 g | 20 g |
| 50 g | 50 g | 60 | 1,2 g | 9,8 g | 1,3 g |
| 150 g | 150 g | 180 | 3,7 g | 29 g | 4 g |
| 200 g | 200 g | 240 | 4,9 g | 39 g | 5,3 g |
| 250 g | 250 g | 300 | 6,2 g | 49 g | 6,7 g |
Lignende madvarer
- Rice brown with carrots and dark green vegetables no added fat105 kcal / 100 g
- Rice brown with dark green vegetables fat added120 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
Spørgsmål om Rice, brown, with carrots and dark green vegetables, fat added
Hvor mange kalorier er der i 100 g Rice, brown, with carrots and dark green vegetables, fat added?
100 g Rice, brown, with carrots and dark green vegetables, fat added indeholder 120 kcal, 2,5 g protein, 20 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 1 portion (189 g) Rice, brown, with carrots and dark green vegetables, fat added?
1 portion (189 g) Rice, brown, with carrots and dark green vegetables, fat added indeholder 227 kcal, 4,7 g protein, 37 g kulhydrat og 5 g fedt.
Hvor mange kalorier er der i 2 portioner (378 g) Rice, brown, with carrots and dark green vegetables, fat added?
2 portioner (378 g) Rice, brown, with carrots and dark green vegetables, fat added indeholder 454 kcal, 9,3 g protein, 74 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i ½ portion (94,5 g) Rice, brown, with carrots and dark green vegetables, fat added?
½ portion (94,5 g) Rice, brown, with carrots and dark green vegetables, fat added indeholder 113 kcal, 2,3 g protein, 18 g kulhydrat og 2,5 g fedt.
Hvor mange kalorier er der i 3 portioner (567 g) Rice, brown, with carrots and dark green vegetables, fat added?
3 portioner (567 g) Rice, brown, with carrots and dark green vegetables, fat added indeholder 680 kcal, 14 g protein, 111 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 4 portioner (756 g) Rice, brown, with carrots and dark green vegetables, fat added?
4 portioner (756 g) Rice, brown, with carrots and dark green vegetables, fat added indeholder 907 kcal, 19 g protein, 148 g kulhydrat og 20 g fedt.
Hvor mange kalorier er der i 50 g Rice, brown, with carrots and dark green vegetables, fat added?
50 g Rice, brown, with carrots and dark green vegetables, fat added indeholder 60 kcal, 1,2 g protein, 9,8 g kulhydrat og 1,3 g fedt.
Hvor mange kalorier er der i 150 g Rice, brown, with carrots and dark green vegetables, fat added?
150 g Rice, brown, with carrots and dark green vegetables, fat added indeholder 180 kcal, 3,7 g protein, 29 g kulhydrat og 4 g fedt.
Kilde: FNDDS (USDA) 58161504 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
