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Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 150 kcal —
- Protein 5,6 g 11%
- Kulhydrat 21 g 8%
- Fedt 4,3 g 6%
- Mættet fedt 1,9 g 9%
- Kostfibre 2,1 g 8%
- Sukkerarter 9,4 g —
- Natrium 34 mg 1%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 33 µg 4%
- C-vitamin 0 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,08 mg 1%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,24 mg 18%
- Niacin (B3) 1,5 mg 9%
- B6-vitamin 0,1 mg 6%
- Folat (B9) 16 µg 4%
- B12-vitamin 0,19 µg 8%
Mineraler
- Calcium 113 mg 9%
- Jern 0,78 mg 4%
- Fosfor 158 mg 13%
- Kalium 221 mg 5%
- Zink 0,68 mg 6%
- Selen 2,9 µg 5%
- Jod 7,1 µg 5%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 5,6 g | 21 g | 4,3 g |
| 50 g | 50 g | 75 | 2,8 g | 11 g | 2,2 g |
| 150 g | 150 g | 225 | 8,4 g | 32 g | 6,5 g |
| 200 g | 200 g | 300 | 11 g | 42 g | 8,6 g |
| 250 g | 250 g | 375 | 14 g | 53 g | 11 g |
Lignende madvarer
Spørgsmål om Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Hvor mange kalorier er der i 100 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
100 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk indeholder 150 kcal, 5,6 g protein, 21 g kulhydrat og 4,3 g fedt.
Hvor mange kalorier er der i 50 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
50 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk indeholder 75 kcal, 2,8 g protein, 11 g kulhydrat og 2,2 g fedt.
Hvor mange kalorier er der i 150 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
150 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk indeholder 225 kcal, 8,4 g protein, 32 g kulhydrat og 6,5 g fedt.
Hvor mange kalorier er der i 200 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
200 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk indeholder 300 kcal, 11 g protein, 42 g kulhydrat og 8,6 g fedt.
Hvor mange kalorier er der i 250 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
250 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk indeholder 375 kcal, 14 g protein, 53 g kulhydrat og 11 g fedt.
Kilde: FOODfiles (New Zealand) D10005 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
