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Pizza, cheese, from school lunch, thin crust
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 247 kcal —
- Protein 13 g 25%
- Kulhydrat 27 g 10%
- Fedt 7,9 g 10%
- Mættet fedt 4 g 20%
- Kostfibre 4 g 14%
- Sukkerarter 7,1 g —
- Natrium 421 mg 18%
- Kolesterol 12 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 66 µg 7%
- C-vitamin 0 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,75 mg 5%
- K-vitamin 4,2 µg 4%
- Thiamin (B1) 0,28 mg 24%
- Riboflavin (B2) 0,35 mg 27%
- Niacin (B3) 3 mg 19%
- B6-vitamin 0,16 mg 10%
- Folat (B9) 54 µg 14%
- B12-vitamin 1,5 µg 62%
- Kolin 19 mg 3%
Mineraler
- Calcium 218 mg 17%
- Jern 2,5 mg 14%
- Magnesium 51 mg 12%
- Fosfor 316 mg 25%
- Kalium 348 mg 7%
- Zink 2 mg 18%
- Kobber 0,1 mg 11%
- Selen 22,7 µg 41%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 13 g | 27 g | 7,9 g |
| 1 portion | 142 g | 351 | 18 g | 39 g | 11 g |
| 2 portioner | 284 g | 701 | 36 g | 78 g | 23 g |
| ½ portion | 71 g | 175 | 9 g | 19 g | 5,6 g |
| 3 portioner | 426 g | 1052 | 54 g | 116 g | 34 g |
| 4 portioner | 568 g | 1403 | 72 g | 155 g | 45 g |
| 50 g | 50 g | 124 | 6,4 g | 14 g | 4 g |
| 150 g | 150 g | 371 | 19 g | 41 g | 12 g |
| 200 g | 200 g | 494 | 25 g | 55 g | 16 g |
| 250 g | 250 g | 618 | 32 g | 68 g | 20 g |
Lignende madvarer
- Pizza cheese from school lunch thick crust254 kcal / 100 g
- Pizza cheese from school lunch medium crust250 kcal / 100 g
- Skolemad tynd bund fuldkorns ostapizzaostedrys, frossen, tilberedt247 kcal / 100 g
- White pizza cheese thin crust285 kcal / 100 g
- Skolefrokost tykbundet fuldkornsostepizzaostetopping, frossen, tilberedt254 kcal / 100 g
- White pizza cheese thick crust280 kcal / 100 g
Spørgsmål om Pizza, cheese, from school lunch, thin crust
Hvor mange kalorier er der i 100 g Pizza, cheese, from school lunch, thin crust?
100 g Pizza, cheese, from school lunch, thin crust indeholder 247 kcal, 13 g protein, 27 g kulhydrat og 7,9 g fedt.
Hvor mange kalorier er der i 1 portion (142 g) Pizza, cheese, from school lunch, thin crust?
1 portion (142 g) Pizza, cheese, from school lunch, thin crust indeholder 351 kcal, 18 g protein, 39 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 2 portioner (284 g) Pizza, cheese, from school lunch, thin crust?
2 portioner (284 g) Pizza, cheese, from school lunch, thin crust indeholder 701 kcal, 36 g protein, 78 g kulhydrat og 23 g fedt.
Hvor mange kalorier er der i ½ portion (71 g) Pizza, cheese, from school lunch, thin crust?
½ portion (71 g) Pizza, cheese, from school lunch, thin crust indeholder 175 kcal, 9 g protein, 19 g kulhydrat og 5,6 g fedt.
Hvor mange kalorier er der i 3 portioner (426 g) Pizza, cheese, from school lunch, thin crust?
3 portioner (426 g) Pizza, cheese, from school lunch, thin crust indeholder 1052 kcal, 54 g protein, 116 g kulhydrat og 34 g fedt.
Hvor mange kalorier er der i 4 portioner (568 g) Pizza, cheese, from school lunch, thin crust?
4 portioner (568 g) Pizza, cheese, from school lunch, thin crust indeholder 1403 kcal, 72 g protein, 155 g kulhydrat og 45 g fedt.
Hvor mange kalorier er der i 50 g Pizza, cheese, from school lunch, thin crust?
50 g Pizza, cheese, from school lunch, thin crust indeholder 124 kcal, 6,4 g protein, 14 g kulhydrat og 4 g fedt.
Hvor mange kalorier er der i 150 g Pizza, cheese, from school lunch, thin crust?
150 g Pizza, cheese, from school lunch, thin crust indeholder 371 kcal, 19 g protein, 41 g kulhydrat og 12 g fedt.
Kilde: FNDDS (USDA) 58106235 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
