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Pizza, cheese, from school lunch, thick crust
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 254 kcal —
- Protein 15 g 29%
- Kulhydrat 25 g 9%
- Fedt 9,3 g 12%
- Mættet fedt 4,4 g 22%
- Kostfibre 2,9 g 10%
- Sukkerarter 5 g —
- Natrium 421 mg 18%
- Kolesterol 19 mg 6%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 38 µg 4%
- C-vitamin 0,4 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,72 mg 5%
- K-vitamin 5,8 µg 5%
- Thiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 3,2 mg 20%
- B6-vitamin 0,1 mg 6%
- Folat (B9) 88 µg 22%
- B12-vitamin 2,1 µg 88%
- Kolin 17,9 mg 3%
Mineraler
- Calcium 193 mg 15%
- Jern 2,6 mg 15%
- Magnesium 40 mg 10%
- Fosfor 284 mg 23%
- Kalium 303 mg 6%
- Zink 1,8 mg 17%
- Kobber 0,17 mg 19%
- Selen 29,9 µg 54%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 15 g | 25 g | 9,3 g |
| 1 portion | 158 g | 401 | 23 g | 40 g | 15 g |
| 2 portioner | 316 g | 803 | 46 g | 80 g | 29 g |
| ½ portion | 79 g | 201 | 12 g | 20 g | 7,3 g |
| 3 portioner | 474 g | 1204 | 69 g | 119 g | 44 g |
| 4 portioner | 632 g | 1605 | 92 g | 159 g | 59 g |
| 50 g | 50 g | 127 | 7,3 g | 13 g | 4,6 g |
| 150 g | 150 g | 381 | 22 g | 38 g | 14 g |
| 200 g | 200 g | 508 | 29 g | 50 g | 19 g |
| 250 g | 250 g | 635 | 37 g | 63 g | 23 g |
Lignende madvarer
- Pizza cheese from school lunch thin crust247 kcal / 100 g
- Pizza cheese from school lunch medium crust250 kcal / 100 g
- White pizza cheese thick crust280 kcal / 100 g
- Skolefrokost tykbundet fuldkornsostepizzaostetopping, frossen, tilberedt254 kcal / 100 g
- Skolemad tynd bund fuldkorns ostapizzaostedrys, frossen, tilberedt247 kcal / 100 g
- White pizza cheese with meat thick crust296 kcal / 100 g
Spørgsmål om Pizza, cheese, from school lunch, thick crust
Hvor mange kalorier er der i 100 g Pizza, cheese, from school lunch, thick crust?
100 g Pizza, cheese, from school lunch, thick crust indeholder 254 kcal, 15 g protein, 25 g kulhydrat og 9,3 g fedt.
Hvor mange kalorier er der i 1 portion (158 g) Pizza, cheese, from school lunch, thick crust?
1 portion (158 g) Pizza, cheese, from school lunch, thick crust indeholder 401 kcal, 23 g protein, 40 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 2 portioner (316 g) Pizza, cheese, from school lunch, thick crust?
2 portioner (316 g) Pizza, cheese, from school lunch, thick crust indeholder 803 kcal, 46 g protein, 80 g kulhydrat og 29 g fedt.
Hvor mange kalorier er der i ½ portion (79 g) Pizza, cheese, from school lunch, thick crust?
½ portion (79 g) Pizza, cheese, from school lunch, thick crust indeholder 201 kcal, 12 g protein, 20 g kulhydrat og 7,3 g fedt.
Hvor mange kalorier er der i 3 portioner (474 g) Pizza, cheese, from school lunch, thick crust?
3 portioner (474 g) Pizza, cheese, from school lunch, thick crust indeholder 1204 kcal, 69 g protein, 119 g kulhydrat og 44 g fedt.
Hvor mange kalorier er der i 4 portioner (632 g) Pizza, cheese, from school lunch, thick crust?
4 portioner (632 g) Pizza, cheese, from school lunch, thick crust indeholder 1605 kcal, 92 g protein, 159 g kulhydrat og 59 g fedt.
Hvor mange kalorier er der i 50 g Pizza, cheese, from school lunch, thick crust?
50 g Pizza, cheese, from school lunch, thick crust indeholder 127 kcal, 7,3 g protein, 13 g kulhydrat og 4,6 g fedt.
Hvor mange kalorier er der i 150 g Pizza, cheese, from school lunch, thick crust?
150 g Pizza, cheese, from school lunch, thick crust indeholder 381 kcal, 22 g protein, 38 g kulhydrat og 14 g fedt.
Kilde: FNDDS (USDA) 58106236 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
