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Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

Kalorier og næringsindhold

199
kalorierkcal pr. 100 g
Protein5,7 g
Kulhydrat13 g
Fedt13 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 199 kcal —
  • Protein 5,7 g 11%
  • Kulhydrat 13 g 5%
  • Fedt 13 g 17%
  • Mættet fedt 3,9 g 20%
  • Kostfibre 2 g 7%
  • Sukkerarter 0,9 g —
  • Natrium 517 mg 22%
  • Kolesterol 19 mg 6%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 41 µg 5%
  • C-vitamin 3,9 mg 4%
  • D-vitamin 0,1 µg 1%
  • E-vitamin 1,5 mg 10%
  • K-vitamin 8 µg 7%
  • Thiamin (B1) 0,09 mg 7%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 2,1 mg 13%
  • B6-vitamin 0,09 mg 5%
  • Folat (B9) 14 µg 4%
  • B12-vitamin 0,24 µg 10%
  • Kolin 12,6 mg 2%

Mineraler

  • Calcium 28 mg 2%
  • Jern 1,1 mg 6%
  • Magnesium 30 mg 7%
  • Fosfor 95 mg 8%
  • Kalium 108 mg 2%
  • Zink 1,3 mg 12%
  • Kobber 0,13 mg 15%
  • Selen 20,5 µg 37%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1995,7 g13 g13 g
1 portion250 g49814 g33 g33 g
2 portioner500 g99529 g67 g66 g
½ portion125 g2497,2 g17 g17 g
3 portioner750 g149343 g100 g99 g
4 portioner1000 g199057 g134 g132 g
50 g50 g1002,9 g6,7 g6,6 g
150 g150 g2998,6 g20 g20 g
200 g200 g39812 g27 g27 g

Spørgsmål om Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

Hvor mange kalorier er der i 100 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

100 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant indeholder 199 kcal, 5,7 g protein, 13 g kulhydrat og 13 g fedt.

Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

1 portion (250 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant indeholder 498 kcal, 14 g protein, 33 g kulhydrat og 33 g fedt.

Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

2 portioner (500 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant indeholder 995 kcal, 29 g protein, 67 g kulhydrat og 66 g fedt.

Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

½ portion (125 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant indeholder 249 kcal, 7,2 g protein, 17 g kulhydrat og 17 g fedt.

Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

3 portioner (750 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant indeholder 1493 kcal, 43 g protein, 100 g kulhydrat og 99 g fedt.

Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

4 portioner (1000 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant indeholder 1990 kcal, 57 g protein, 134 g kulhydrat og 132 g fedt.

Hvor mange kalorier er der i 50 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

50 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant indeholder 100 kcal, 2,9 g protein, 6,7 g kulhydrat og 6,6 g fedt.

Hvor mange kalorier er der i 150 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

150 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant indeholder 299 kcal, 8,6 g protein, 20 g kulhydrat og 20 g fedt.

Kilde: FNDDS (USDA) 58146711 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet