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Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat

Kalorier og næringsindhold

162
kalorierkcal pr. 100 g
Protein6,1 g
Kulhydrat14 g
Fedt8,6 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 162 kcal —
  • Protein 6,1 g 12%
  • Kulhydrat 14 g 5%
  • Fedt 8,6 g 11%
  • Mættet fedt 3,4 g 17%
  • Kostfibre 2,1 g 8%
  • Sukkerarter 0,9 g —
  • Natrium 338 mg 15%
  • Kolesterol 20 mg 7%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 44 µg 5%
  • C-vitamin 4,1 mg 5%
  • D-vitamin 0,2 µg 1%
  • E-vitamin 0,6 mg 4%
  • K-vitamin 3 µg 3%
  • Thiamin (B1) 0,09 mg 8%
  • Riboflavin (B2) 0,11 mg 8%
  • Niacin (B3) 2,2 mg 14%
  • B6-vitamin 0,1 mg 6%
  • Folat (B9) 15 µg 4%
  • B12-vitamin 0,26 µg 11%
  • Kolin 13,4 mg 2%

Mineraler

  • Calcium 29 mg 2%
  • Jern 1,1 mg 6%
  • Magnesium 32 mg 8%
  • Fosfor 101 mg 8%
  • Kalium 115 mg 2%
  • Zink 1,4 mg 12%
  • Kobber 0,14 mg 16%
  • Selen 21,8 µg 40%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1626,1 g14 g8,6 g
1 portion411 g66625 g58 g35 g
2 portioner822 g133250 g117 g71 g
½ portion205,5 g33313 g29 g18 g
3 portioner1233 g199775 g175 g106 g
4 portioner1644 g2663100 g233 g141 g
50 g50 g813 g7,1 g4,3 g
150 g150 g2439,1 g21 g13 g
200 g200 g32412 g28 g17 g
250 g250 g40515 g35 g22 g

Spørgsmål om Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat

Hvor mange kalorier er der i 100 g Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

100 g Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat indeholder 162 kcal, 6,1 g protein, 14 g kulhydrat og 8,6 g fedt.

Hvor mange kalorier er der i 1 portion (411 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

1 portion (411 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat indeholder 666 kcal, 25 g protein, 58 g kulhydrat og 35 g fedt.

Hvor mange kalorier er der i 2 portioner (822 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

2 portioner (822 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat indeholder 1332 kcal, 50 g protein, 117 g kulhydrat og 71 g fedt.

Hvor mange kalorier er der i ½ portion (205,5 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

½ portion (205,5 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat indeholder 333 kcal, 13 g protein, 29 g kulhydrat og 18 g fedt.

Hvor mange kalorier er der i 3 portioner (1233 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

3 portioner (1233 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat indeholder 1997 kcal, 75 g protein, 175 g kulhydrat og 106 g fedt.

Hvor mange kalorier er der i 4 portioner (1644 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

4 portioner (1644 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat indeholder 2663 kcal, 100 g protein, 233 g kulhydrat og 141 g fedt.

Hvor mange kalorier er der i 50 g Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

50 g Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat indeholder 81 kcal, 3 g protein, 7,1 g kulhydrat og 4,3 g fedt.

Hvor mange kalorier er der i 150 g Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

150 g Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat indeholder 243 kcal, 9,1 g protein, 21 g kulhydrat og 13 g fedt.

Kilde: FNDDS (USDA) 58146713 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet