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Pasta, whole grain, with cream sauce, and added vegetables, restaurant

Kalorier og næringsindhold

187
kalorierkcal pr. 100 g
Protein3,8 g
Kulhydrat14 g
Fedt13 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 187 kcal —
  • Protein 3,8 g 8%
  • Kulhydrat 14 g 5%
  • Fedt 13 g 16%
  • Mættet fedt 3,9 g 20%
  • Kostfibre 2 g 7%
  • Sukkerarter 1 g —
  • Natrium 521 mg 23%
  • Kolesterol 15 mg 5%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 50 µg 6%
  • C-vitamin 4,7 mg 5%
  • D-vitamin 0,2 µg 1%
  • E-vitamin 1,6 mg 10%
  • K-vitamin 8 µg 7%
  • Thiamin (B1) 0,08 mg 7%
  • Riboflavin (B2) 0,1 mg 7%
  • Niacin (B3) 1,7 mg 11%
  • B6-vitamin 0,07 mg 4%
  • Folat (B9) 14 µg 4%
  • B12-vitamin 0,02 µg 1%
  • Kolin 6,6 mg 1%

Mineraler

  • Calcium 30 mg 2%
  • Jern 0,88 mg 5%
  • Magnesium 29 mg 7%
  • Fosfor 84 mg 7%
  • Kalium 92 mg 2%
  • Zink 0,78 mg 7%
  • Kobber 0,13 mg 14%
  • Selen 19,1 µg 35%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1873,8 g14 g13 g
1 portion250 g4689,5 g34 g32 g
2 portioner500 g93519 g68 g64 g
½ portion125 g2344,7 g17 g16 g
3 portioner750 g140328 g102 g96 g
4 portioner1000 g187038 g136 g128 g
50 g50 g941,9 g6,8 g6,4 g
150 g150 g2815,7 g20 g19 g
200 g200 g3747,6 g27 g26 g

Spørgsmål om Pasta, whole grain, with cream sauce, and added vegetables, restaurant

Hvor mange kalorier er der i 100 g Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

100 g Pasta, whole grain, with cream sauce, and added vegetables, restaurant indeholder 187 kcal, 3,8 g protein, 14 g kulhydrat og 13 g fedt.

Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

1 portion (250 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant indeholder 468 kcal, 9,5 g protein, 34 g kulhydrat og 32 g fedt.

Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

2 portioner (500 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant indeholder 935 kcal, 19 g protein, 68 g kulhydrat og 64 g fedt.

Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

½ portion (125 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant indeholder 234 kcal, 4,7 g protein, 17 g kulhydrat og 16 g fedt.

Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

3 portioner (750 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant indeholder 1403 kcal, 28 g protein, 102 g kulhydrat og 96 g fedt.

Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

4 portioner (1000 g) Pasta, whole grain, with cream sauce, and added vegetables, restaurant indeholder 1870 kcal, 38 g protein, 136 g kulhydrat og 128 g fedt.

Hvor mange kalorier er der i 50 g Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

50 g Pasta, whole grain, with cream sauce, and added vegetables, restaurant indeholder 94 kcal, 1,9 g protein, 6,8 g kulhydrat og 6,4 g fedt.

Hvor mange kalorier er der i 150 g Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

150 g Pasta, whole grain, with cream sauce, and added vegetables, restaurant indeholder 281 kcal, 5,7 g protein, 20 g kulhydrat og 19 g fedt.

Kilde: FNDDS (USDA) 58146691 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet