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Pasta, whole grain, with cream sauce and meat, home recipe
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 160 kcal —
- Protein 6,2 g 12%
- Kulhydrat 14 g 5%
- Fedt 8,3 g 11%
- Mættet fedt 4 g 20%
- Kostfibre 2 g 7%
- Sukkerarter 0,7 g —
- Natrium 252 mg 11%
- Kolesterol 25 mg 8%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 54 µg 6%
- C-vitamin 0,1 mg 0%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,25 mg 2%
- K-vitamin 1 µg 1%
- Thiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 2,1 mg 13%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 12 µg 3%
- B12-vitamin 0,27 µg 11%
- Kolin 13,1 mg 2%
Mineraler
- Calcium 35 mg 3%
- Jern 1,1 mg 6%
- Magnesium 31 mg 7%
- Fosfor 103 mg 8%
- Kalium 92 mg 2%
- Zink 1,4 mg 12%
- Kobber 0,13 mg 14%
- Selen 21,8 µg 40%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 6,2 g | 14 g | 8,3 g |
| 1 portion | 250 g | 400 | 16 g | 36 g | 21 g |
| 2 portioner | 500 g | 800 | 31 g | 71 g | 41 g |
| ½ portion | 125 g | 200 | 7,8 g | 18 g | 10 g |
| 3 portioner | 750 g | 1200 | 47 g | 107 g | 62 g |
| 4 portioner | 1000 g | 1600 | 62 g | 143 g | 83 g |
| 50 g | 50 g | 80 | 3,1 g | 7,1 g | 4,1 g |
| 150 g | 150 g | 240 | 9,4 g | 21 g | 12 g |
| 200 g | 200 g | 320 | 13 g | 29 g | 17 g |
Lignende madvarer
- Pasta whole grain with cream sauce meat and added vegetables home recipe149 kcal / 100 g
- Pasta whole grain with cream sauce home recipe150 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
Spørgsmål om Pasta, whole grain, with cream sauce and meat, home recipe
Hvor mange kalorier er der i 100 g Pasta, whole grain, with cream sauce and meat, home recipe?
100 g Pasta, whole grain, with cream sauce and meat, home recipe indeholder 160 kcal, 6,2 g protein, 14 g kulhydrat og 8,3 g fedt.
Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with cream sauce and meat, home recipe?
1 portion (250 g) Pasta, whole grain, with cream sauce and meat, home recipe indeholder 400 kcal, 16 g protein, 36 g kulhydrat og 21 g fedt.
Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with cream sauce and meat, home recipe?
2 portioner (500 g) Pasta, whole grain, with cream sauce and meat, home recipe indeholder 800 kcal, 31 g protein, 71 g kulhydrat og 41 g fedt.
Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with cream sauce and meat, home recipe?
½ portion (125 g) Pasta, whole grain, with cream sauce and meat, home recipe indeholder 200 kcal, 7,8 g protein, 18 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with cream sauce and meat, home recipe?
3 portioner (750 g) Pasta, whole grain, with cream sauce and meat, home recipe indeholder 1200 kcal, 47 g protein, 107 g kulhydrat og 62 g fedt.
Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with cream sauce and meat, home recipe?
4 portioner (1000 g) Pasta, whole grain, with cream sauce and meat, home recipe indeholder 1600 kcal, 62 g protein, 143 g kulhydrat og 83 g fedt.
Hvor mange kalorier er der i 50 g Pasta, whole grain, with cream sauce and meat, home recipe?
50 g Pasta, whole grain, with cream sauce and meat, home recipe indeholder 80 kcal, 3,1 g protein, 7,1 g kulhydrat og 4,1 g fedt.
Hvor mange kalorier er der i 150 g Pasta, whole grain, with cream sauce and meat, home recipe?
150 g Pasta, whole grain, with cream sauce and meat, home recipe indeholder 240 kcal, 9,4 g protein, 21 g kulhydrat og 12 g fedt.
Kilde: FNDDS (USDA) 58146702 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
