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Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat

Kalorier og næringsindhold

149
kalorierkcal pr. 100 g
Protein4 g
Kulhydrat14 g
Fedt8,1 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 149 kcal —
  • Protein 4 g 8%
  • Kulhydrat 14 g 5%
  • Fedt 8,1 g 10%
  • Mættet fedt 3,4 g 17%
  • Kostfibre 2,1 g 8%
  • Sukkerarter 1,1 g —
  • Natrium 342 mg 15%
  • Kolesterol 16 mg 5%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 53 µg 6%
  • C-vitamin 5 mg 6%
  • D-vitamin 0,2 µg 1%
  • E-vitamin 0,62 mg 4%
  • K-vitamin 3,1 µg 3%
  • Thiamin (B1) 0,09 mg 7%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 1,8 mg 11%
  • B6-vitamin 0,07 mg 4%
  • Folat (B9) 15 µg 4%
  • B12-vitamin 0,03 µg 1%
  • Kolin 7 mg 1%

Mineraler

  • Calcium 32 mg 2%
  • Jern 0,93 mg 5%
  • Magnesium 31 mg 7%
  • Fosfor 89 mg 7%
  • Kalium 97 mg 2%
  • Zink 0,83 mg 8%
  • Kobber 0,14 mg 15%
  • Selen 20,2 µg 37%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1494 g14 g8,1 g
1 portion411 g61217 g59 g33 g
2 portioner822 g122533 g118 g67 g
½ portion205,5 g3068,2 g30 g17 g
3 portioner1233 g183749 g178 g100 g
4 portioner1644 g245066 g237 g134 g
50 g50 g752 g7,2 g4,1 g
150 g150 g2246 g22 g12 g
200 g200 g2988 g29 g16 g
250 g250 g37310 g36 g20 g

Spørgsmål om Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat

Hvor mange kalorier er der i 100 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?

100 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat indeholder 149 kcal, 4 g protein, 14 g kulhydrat og 8,1 g fedt.

Hvor mange kalorier er der i 1 portion (411 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?

1 portion (411 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat indeholder 612 kcal, 17 g protein, 59 g kulhydrat og 33 g fedt.

Hvor mange kalorier er der i 2 portioner (822 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?

2 portioner (822 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat indeholder 1225 kcal, 33 g protein, 118 g kulhydrat og 67 g fedt.

Hvor mange kalorier er der i ½ portion (205,5 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?

½ portion (205,5 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat indeholder 306 kcal, 8,2 g protein, 30 g kulhydrat og 17 g fedt.

Hvor mange kalorier er der i 3 portioner (1233 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?

3 portioner (1233 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat indeholder 1837 kcal, 49 g protein, 178 g kulhydrat og 100 g fedt.

Hvor mange kalorier er der i 4 portioner (1644 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?

4 portioner (1644 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat indeholder 2450 kcal, 66 g protein, 237 g kulhydrat og 134 g fedt.

Hvor mange kalorier er der i 50 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?

50 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat indeholder 75 kcal, 2 g protein, 7,2 g kulhydrat og 4,1 g fedt.

Hvor mange kalorier er der i 150 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?

150 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat indeholder 224 kcal, 6 g protein, 22 g kulhydrat og 12 g fedt.

Kilde: FNDDS (USDA) 58146693 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet