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Muffin split, English style, white, with cheese, as purchased

Kalorier og næringsindhold

229
kalorierkcal pr. 100 g
Protein9 g
Kulhydrat39 g
Fedt3,3 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 229 kcal —
  • Protein 9 g 18%
  • Kulhydrat 39 g 14%
  • Fedt 3,3 g 4%
  • Mættet fedt 0,7 g 4%
  • Kostfibre 3,3 g 12%
  • Sukkerarter 5,5 g —
  • Natrium 370 mg 16%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 18 µg 2%
  • C-vitamin 0 mg 0%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,21 mg 1%
  • Thiamin (B1) 0,23 mg 19%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 1,9 mg 12%
  • B6-vitamin 0,19 mg 11%
  • Folat (B9) 61 µg 15%
  • B12-vitamin 0 µg 0%

Mineraler

  • Calcium 97 mg 7%
  • Jern 0,8 mg 4%
  • Fosfor 88 mg 7%
  • Kalium 144 mg 3%
  • Zink 0,9 mg 8%
  • Selen 9 µg 16%
  • Jod 41 µg 27%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g2299 g39 g3,3 g
50 g50 g1154,5 g19 g1,7 g
150 g150 g34414 g58 g5 g
200 g200 g45818 g77 g6,6 g
250 g250 g57323 g97 g8,3 g

Spørgsmål om Muffin split, English style, white, with cheese, as purchased

Hvor mange kalorier er der i 100 g Muffin split, English style, white, with cheese, as purchased?

100 g Muffin split, English style, white, with cheese, as purchased indeholder 229 kcal, 9 g protein, 39 g kulhydrat og 3,3 g fedt.

Hvor mange kalorier er der i 50 g Muffin split, English style, white, with cheese, as purchased?

50 g Muffin split, English style, white, with cheese, as purchased indeholder 115 kcal, 4,5 g protein, 19 g kulhydrat og 1,7 g fedt.

Hvor mange kalorier er der i 150 g Muffin split, English style, white, with cheese, as purchased?

150 g Muffin split, English style, white, with cheese, as purchased indeholder 344 kcal, 14 g protein, 58 g kulhydrat og 5 g fedt.

Hvor mange kalorier er der i 200 g Muffin split, English style, white, with cheese, as purchased?

200 g Muffin split, English style, white, with cheese, as purchased indeholder 458 kcal, 18 g protein, 77 g kulhydrat og 6,6 g fedt.

Hvor mange kalorier er der i 250 g Muffin split, English style, white, with cheese, as purchased?

250 g Muffin split, English style, white, with cheese, as purchased indeholder 573 kcal, 23 g protein, 97 g kulhydrat og 8,3 g fedt.

Kilde: FOODfiles (New Zealand) A1199 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet