Få styr på, hvad der er på din tallerken
Muffin split, English style, white, with spicy dried fruits, as purchased
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 227 kcal —
- Protein 8,4 g 17%
- Kulhydrat 42 g 15%
- Fedt 1,7 g 2%
- Mættet fedt 0,3 g 2%
- Kostfibre 4,3 g 15%
- Sukkerarter 9,9 g —
- Natrium 330 mg 14%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- C-vitamin 0 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,16 mg 1%
- Thiamin (B1) 0,25 mg 21%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 5,6 mg 35%
- B6-vitamin 0,19 mg 11%
- Folat (B9) 49 µg 12%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 81 mg 6%
- Jern 0,9 mg 5%
- Fosfor 80 mg 6%
- Kalium 163 mg 3%
- Zink 0,85 mg 8%
- Selen 7 µg 13%
- Jod 35 µg 23%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 227 | 8,4 g | 42 g | 1,7 g |
| 50 g | 50 g | 114 | 4,2 g | 21 g | 0,9 g |
| 150 g | 150 g | 341 | 13 g | 63 g | 2,6 g |
| 200 g | 200 g | 454 | 17 g | 83 g | 3,4 g |
| 250 g | 250 g | 568 | 21 g | 104 g | 4,3 g |
Lignende madvarer
Spørgsmål om Muffin split, English style, white, with spicy dried fruits, as purchased
Hvor mange kalorier er der i 100 g Muffin split, English style, white, with spicy dried fruits, as purchased?
100 g Muffin split, English style, white, with spicy dried fruits, as purchased indeholder 227 kcal, 8,4 g protein, 42 g kulhydrat og 1,7 g fedt.
Hvor mange kalorier er der i 50 g Muffin split, English style, white, with spicy dried fruits, as purchased?
50 g Muffin split, English style, white, with spicy dried fruits, as purchased indeholder 114 kcal, 4,2 g protein, 21 g kulhydrat og 0,9 g fedt.
Hvor mange kalorier er der i 150 g Muffin split, English style, white, with spicy dried fruits, as purchased?
150 g Muffin split, English style, white, with spicy dried fruits, as purchased indeholder 341 kcal, 13 g protein, 63 g kulhydrat og 2,6 g fedt.
Hvor mange kalorier er der i 200 g Muffin split, English style, white, with spicy dried fruits, as purchased?
200 g Muffin split, English style, white, with spicy dried fruits, as purchased indeholder 454 kcal, 17 g protein, 83 g kulhydrat og 3,4 g fedt.
Hvor mange kalorier er der i 250 g Muffin split, English style, white, with spicy dried fruits, as purchased?
250 g Muffin split, English style, white, with spicy dried fruits, as purchased indeholder 568 kcal, 21 g protein, 104 g kulhydrat og 4,3 g fedt.
Kilde: FOODfiles (New Zealand) A1201 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
