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Meat loaf made with beef, with tomato-based sauce

Kalorier og næringsindhold

159
kalorierkcal pr. 100 g
Protein14 g
Kulhydrat6,1 g
Fedt8,4 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 159 kcal —
  • Protein 14 g 28%
  • Kulhydrat 6,1 g 2%
  • Fedt 8,4 g 11%
  • Mættet fedt 3,1 g 15%
  • Kostfibre 0,7 g 3%
  • Sukkerarter 2,2 g —
  • Natrium 429 mg 19%
  • Kolesterol 59 mg 20%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 16 µg 2%
  • C-vitamin 2 mg 2%
  • D-vitamin 0,1 µg 1%
  • E-vitamin 0,45 mg 3%
  • K-vitamin 1,5 µg 1%
  • Thiamin (B1) 0,07 mg 6%
  • Riboflavin (B2) 0,16 mg 12%
  • Niacin (B3) 3,1 mg 19%
  • B6-vitamin 0,23 mg 13%
  • Folat (B9) 18 µg 5%
  • B12-vitamin 1,3 µg 53%
  • Kolin 55,2 mg 10%

Mineraler

  • Calcium 53 mg 4%
  • Jern 1,8 mg 10%
  • Magnesium 18 mg 4%
  • Fosfor 137 mg 11%
  • Kalium 279 mg 6%
  • Zink 3 mg 27%
  • Kobber 0,08 mg 9%
  • Selen 13,3 µg 24%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g15914 g6,1 g8,4 g
1 portion137 g21819 g8,3 g11 g
2 portioner274 g43638 g17 g23 g
½ portion68,5 g1099,4 g4,2 g5,7 g
3 portioner411 g65357 g25 g34 g
4 portioner548 g87176 g33 g46 g
50 g50 g806,9 g3 g4,2 g
150 g150 g23921 g9,1 g13 g
200 g200 g31828 g12 g17 g
250 g250 g39835 g15 g21 g

Spørgsmål om Meat loaf made with beef, with tomato-based sauce

Hvor mange kalorier er der i 100 g Meat loaf made with beef, with tomato-based sauce?

100 g Meat loaf made with beef, with tomato-based sauce indeholder 159 kcal, 14 g protein, 6,1 g kulhydrat og 8,4 g fedt.

Hvor mange kalorier er der i 1 portion (137 g) Meat loaf made with beef, with tomato-based sauce?

1 portion (137 g) Meat loaf made with beef, with tomato-based sauce indeholder 218 kcal, 19 g protein, 8,3 g kulhydrat og 11 g fedt.

Hvor mange kalorier er der i 2 portioner (274 g) Meat loaf made with beef, with tomato-based sauce?

2 portioner (274 g) Meat loaf made with beef, with tomato-based sauce indeholder 436 kcal, 38 g protein, 17 g kulhydrat og 23 g fedt.

Hvor mange kalorier er der i ½ portion (68,5 g) Meat loaf made with beef, with tomato-based sauce?

½ portion (68,5 g) Meat loaf made with beef, with tomato-based sauce indeholder 109 kcal, 9,4 g protein, 4,2 g kulhydrat og 5,7 g fedt.

Hvor mange kalorier er der i 3 portioner (411 g) Meat loaf made with beef, with tomato-based sauce?

3 portioner (411 g) Meat loaf made with beef, with tomato-based sauce indeholder 653 kcal, 57 g protein, 25 g kulhydrat og 34 g fedt.

Hvor mange kalorier er der i 4 portioner (548 g) Meat loaf made with beef, with tomato-based sauce?

4 portioner (548 g) Meat loaf made with beef, with tomato-based sauce indeholder 871 kcal, 76 g protein, 33 g kulhydrat og 46 g fedt.

Hvor mange kalorier er der i 50 g Meat loaf made with beef, with tomato-based sauce?

50 g Meat loaf made with beef, with tomato-based sauce indeholder 80 kcal, 6,9 g protein, 3 g kulhydrat og 4,2 g fedt.

Hvor mange kalorier er der i 150 g Meat loaf made with beef, with tomato-based sauce?

150 g Meat loaf made with beef, with tomato-based sauce indeholder 239 kcal, 21 g protein, 9,1 g kulhydrat og 13 g fedt.

Kilde: FNDDS (USDA) 27214110 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet