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Meat loaf made with beef and pork, with tomato-based sauce

Kalorier og næringsindhold

157
kalorierkcal pr. 100 g
Protein14 g
Kulhydrat6,1 g
Fedt8,2 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 157 kcal —
  • Protein 14 g 27%
  • Kulhydrat 6,1 g 2%
  • Fedt 8,2 g 10%
  • Mættet fedt 3 g 15%
  • Kostfibre 0,7 g 3%
  • Sukkerarter 2,2 g —
  • Natrium 426 mg 19%
  • Kolesterol 60 mg 20%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 22 µg 2%
  • C-vitamin 2,1 mg 2%
  • D-vitamin 0,4 µg 2%
  • E-vitamin 0,47 mg 3%
  • K-vitamin 1,3 µg 1%
  • Thiamin (B1) 0,14 mg 11%
  • Riboflavin (B2) 0,17 mg 13%
  • Niacin (B3) 2,9 mg 18%
  • B6-vitamin 0,22 mg 13%
  • Folat (B9) 17 µg 4%
  • B12-vitamin 1,1 µg 45%
  • Kolin 55,7 mg 10%

Mineraler

  • Calcium 52 mg 4%
  • Jern 1,7 mg 9%
  • Magnesium 18 mg 4%
  • Fosfor 137 mg 11%
  • Kalium 275 mg 6%
  • Zink 2,8 mg 25%
  • Kobber 0,08 mg 9%
  • Selen 15 µg 27%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g15714 g6,1 g8,2 g
1 portion137 g21519 g8,3 g11 g
2 portioner274 g43037 g17 g22 g
½ portion68,5 g1089,3 g4,1 g5,6 g
3 portioner411 g64556 g25 g34 g
4 portioner548 g86075 g33 g45 g
50 g50 g796,8 g3 g4,1 g
150 g150 g23620 g9,1 g12 g
200 g200 g31427 g12 g16 g
250 g250 g39334 g15 g21 g

Spørgsmål om Meat loaf made with beef and pork, with tomato-based sauce

Hvor mange kalorier er der i 100 g Meat loaf made with beef and pork, with tomato-based sauce?

100 g Meat loaf made with beef and pork, with tomato-based sauce indeholder 157 kcal, 14 g protein, 6,1 g kulhydrat og 8,2 g fedt.

Hvor mange kalorier er der i 1 portion (137 g) Meat loaf made with beef and pork, with tomato-based sauce?

1 portion (137 g) Meat loaf made with beef and pork, with tomato-based sauce indeholder 215 kcal, 19 g protein, 8,3 g kulhydrat og 11 g fedt.

Hvor mange kalorier er der i 2 portioner (274 g) Meat loaf made with beef and pork, with tomato-based sauce?

2 portioner (274 g) Meat loaf made with beef and pork, with tomato-based sauce indeholder 430 kcal, 37 g protein, 17 g kulhydrat og 22 g fedt.

Hvor mange kalorier er der i ½ portion (68,5 g) Meat loaf made with beef and pork, with tomato-based sauce?

½ portion (68,5 g) Meat loaf made with beef and pork, with tomato-based sauce indeholder 108 kcal, 9,3 g protein, 4,1 g kulhydrat og 5,6 g fedt.

Hvor mange kalorier er der i 3 portioner (411 g) Meat loaf made with beef and pork, with tomato-based sauce?

3 portioner (411 g) Meat loaf made with beef and pork, with tomato-based sauce indeholder 645 kcal, 56 g protein, 25 g kulhydrat og 34 g fedt.

Hvor mange kalorier er der i 4 portioner (548 g) Meat loaf made with beef and pork, with tomato-based sauce?

4 portioner (548 g) Meat loaf made with beef and pork, with tomato-based sauce indeholder 860 kcal, 75 g protein, 33 g kulhydrat og 45 g fedt.

Hvor mange kalorier er der i 50 g Meat loaf made with beef and pork, with tomato-based sauce?

50 g Meat loaf made with beef and pork, with tomato-based sauce indeholder 79 kcal, 6,8 g protein, 3 g kulhydrat og 4,1 g fedt.

Hvor mange kalorier er der i 150 g Meat loaf made with beef and pork, with tomato-based sauce?

150 g Meat loaf made with beef and pork, with tomato-based sauce indeholder 236 kcal, 20 g protein, 9,1 g kulhydrat og 12 g fedt.

Kilde: FNDDS (USDA) 27260100 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet