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Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 120 kcal —
- Protein 7,5 g 15%
- Kulhydrat 9 g 3%
- Fedt 5,9 g 8%
- Mættet fedt 2,2 g 11%
- Kostfibre 0,6 g 2%
- Sukkerarter 2,6 g —
- Natrium 340 mg 15%
- Kolesterol 45,8 mg 15%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 26,3 µg 3%
- C-vitamin 0,97 mg 1%
- D-vitamin 0,71 µg 4%
- E-vitamin 0,44 mg 3%
- K-vitamin 1,2 µg 1%
- Thiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,15 mg 11%
- Niacin (B3) 1,5 mg 9%
- B6-vitamin 0,13 mg 8%
- Folat (B9) 10,7 µg 3%
- B12-vitamin 0,55 µg 23%
Mineraler
- Calcium 65,8 mg 5%
- Jern 0,86 mg 5%
- Magnesium 19,5 mg 5%
- Fosfor 116 mg 9%
- Kalium 173 mg 4%
- Zink 1,4 mg 13%
- Kobber 0,07 mg 7%
- Mangan 0,28 mg 12%
- Selen 9,3 µg 17%
- Jod 30,8 µg 21%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 7,5 g | 9 g | 5,9 g |
| 50 g | 50 g | 60 | 3,7 g | 4,5 g | 2,9 g |
| 150 g | 150 g | 180 | 11 g | 14 g | 8,8 g |
| 200 g | 200 g | 240 | 15 g | 18 g | 12 g |
| 250 g | 250 g | 300 | 19 g | 23 g | 15 g |
Lignende madvarer
- Macaroni and pork beef mince casserole low-fat milk whole wheat macaroni124 kcal / 100 g
- Macaroni and beef mince casserole fat-free milk whole wheat macaroni113 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Liver casserole barley fat-free milk108 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
Spørgsmål om Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni
Hvor mange kalorier er der i 100 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni?
100 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni indeholder 120 kcal, 7,5 g protein, 9 g kulhydrat og 5,9 g fedt.
Hvor mange kalorier er der i 50 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni?
50 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni indeholder 60 kcal, 3,7 g protein, 4,5 g kulhydrat og 2,9 g fedt.
Hvor mange kalorier er der i 150 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni?
150 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni indeholder 180 kcal, 11 g protein, 14 g kulhydrat og 8,8 g fedt.
Hvor mange kalorier er der i 200 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni?
200 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni indeholder 240 kcal, 15 g protein, 18 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 250 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni?
250 g Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni indeholder 300 kcal, 19 g protein, 23 g kulhydrat og 15 g fedt.
Kilde: Fineli (Finland) 34955 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
