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Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 112 kcal —
- Protein 23 g 46%
- Kulhydrat 0 g 0%
- Fedt 2,1 g 3%
- Kostfibre 0 g 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 23 g | 0 g | 2,1 g |
| 50 g | 50 g | 56 | 12 g | 0 g | 1,1 g |
| 150 g | 150 g | 168 | 35 g | 0 g | 3,2 g |
| 200 g | 200 g | 224 | 46 g | 0 g | 4,2 g |
| 250 g | 250 g | 280 | 58 g | 0 g | 5,3 g |
Lignende madvarer
- Freshwater nile tilapia filet without skin without oil unsalted108 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Filet af ferskvandsfisktilberedt, uden olie, med salt141 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
- Cod filet74 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Flounder filet78 kcal / 100 g
Spørgsmål om Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt
Hvor mange kalorier er der i 100 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
100 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt indeholder 112 kcal, 23 g protein, 0 g kulhydrat og 2,1 g fedt.
Hvor mange kalorier er der i 50 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
50 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt indeholder 56 kcal, 12 g protein, 0 g kulhydrat og 1,1 g fedt.
Hvor mange kalorier er der i 150 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
150 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt indeholder 168 kcal, 35 g protein, 0 g kulhydrat og 3,2 g fedt.
Hvor mange kalorier er der i 200 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
200 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt indeholder 224 kcal, 46 g protein, 0 g kulhydrat og 4,2 g fedt.
Hvor mange kalorier er der i 250 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
250 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt indeholder 280 kcal, 58 g protein, 0 g kulhydrat og 5,3 g fedt.
Kilde: tbca BRC0099E · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
