Få styr på, hvad der er på din tallerken
Egg sandwich on biscuit, with sausage and cheese
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 316 kcal —
- Protein 12 g 24%
- Kulhydrat 16 g 6%
- Fedt 22 g 28%
- Mættet fedt 10 g 50%
- Kostfibre 0,9 g 3%
- Sukkerarter 2 g —
- Natrium 703 mg 31%
- Kolesterol 143 mg 48%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 99 µg 11%
- C-vitamin 0 mg 0%
- D-vitamin 1,4 µg 7%
- E-vitamin 0,96 mg 6%
- K-vitamin 3,4 µg 3%
- Thiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,3 mg 23%
- Niacin (B3) 2,7 mg 17%
- B6-vitamin 0,1 mg 6%
- Folat (B9) 48 µg 12%
- B12-vitamin 0,59 µg 25%
- Kolin 88,7 mg 16%
Mineraler
- Calcium 142 mg 11%
- Jern 1,8 mg 10%
- Magnesium 15 mg 4%
- Fosfor 323 mg 26%
- Kalium 170 mg 4%
- Zink 1,4 mg 12%
- Kobber 0,05 mg 6%
- Selen 19,8 µg 36%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 12 g | 16 g | 22 g |
| 1 portion | 285 g | 901 | 34 g | 46 g | 63 g |
| 2 portioner | 570 g | 1801 | 69 g | 92 g | 126 g |
| ½ portion | 142,5 g | 450 | 17 g | 23 g | 32 g |
| 3 portioner | 855 g | 2702 | 103 g | 138 g | 189 g |
| 4 portioner | 1140 g | 3602 | 137 g | 184 g | 252 g |
| 50 g | 50 g | 158 | 6 g | 8,1 g | 11 g |
| 150 g | 150 g | 474 | 18 g | 24 g | 33 g |
| 200 g | 200 g | 632 | 24 g | 32 g | 44 g |
| 250 g | 250 g | 790 | 30 g | 40 g | 55 g |
Lignende madvarer
- Egg sandwich on biscuit with sausage310 kcal / 100 g
- Egg sandwich on biscuit with bacon and cheese315 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Morgenmads-kiks med pølse æg og ost324 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Pølse æg og ost-kiksfastfood, morgenmad324 kcal / 100 g
Spørgsmål om Egg sandwich on biscuit, with sausage and cheese
Hvor mange kalorier er der i 100 g Egg sandwich on biscuit, with sausage and cheese?
100 g Egg sandwich on biscuit, with sausage and cheese indeholder 316 kcal, 12 g protein, 16 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 1 portion (285 g) Egg sandwich on biscuit, with sausage and cheese?
1 portion (285 g) Egg sandwich on biscuit, with sausage and cheese indeholder 901 kcal, 34 g protein, 46 g kulhydrat og 63 g fedt.
Hvor mange kalorier er der i 2 portioner (570 g) Egg sandwich on biscuit, with sausage and cheese?
2 portioner (570 g) Egg sandwich on biscuit, with sausage and cheese indeholder 1801 kcal, 69 g protein, 92 g kulhydrat og 126 g fedt.
Hvor mange kalorier er der i ½ portion (142,5 g) Egg sandwich on biscuit, with sausage and cheese?
½ portion (142,5 g) Egg sandwich on biscuit, with sausage and cheese indeholder 450 kcal, 17 g protein, 23 g kulhydrat og 32 g fedt.
Hvor mange kalorier er der i 3 portioner (855 g) Egg sandwich on biscuit, with sausage and cheese?
3 portioner (855 g) Egg sandwich on biscuit, with sausage and cheese indeholder 2702 kcal, 103 g protein, 138 g kulhydrat og 189 g fedt.
Hvor mange kalorier er der i 4 portioner (1140 g) Egg sandwich on biscuit, with sausage and cheese?
4 portioner (1140 g) Egg sandwich on biscuit, with sausage and cheese indeholder 3602 kcal, 137 g protein, 184 g kulhydrat og 252 g fedt.
Hvor mange kalorier er der i 50 g Egg sandwich on biscuit, with sausage and cheese?
50 g Egg sandwich on biscuit, with sausage and cheese indeholder 158 kcal, 6 g protein, 8,1 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 150 g Egg sandwich on biscuit, with sausage and cheese?
150 g Egg sandwich on biscuit, with sausage and cheese indeholder 474 kcal, 18 g protein, 24 g kulhydrat og 33 g fedt.
Kilde: FNDDS (USDA) 34001520 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet