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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 133 kcal —
- Protein 5,4 g 11%
- Kulhydrat 15 g 5%
- Fedt 5,5 g 7%
- Mættet fedt 0,8 g 4%
- Kostfibre 1 g 4%
- Sukkerarter 1,4 g —
- Natrium 339 mg 15%
- Kolesterol 15 mg 5%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 10 µg 1%
- C-vitamin 2,5 mg 3%
- D-vitamin 0 µg 0%
- E-vitamin 1,3 mg 9%
- K-vitamin 8,5 µg 7%
- Thiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 2 mg 13%
- B6-vitamin 0,11 mg 7%
- Folat (B9) 34 µg 9%
- B12-vitamin 0,05 µg 2%
- Kolin 15,3 mg 3%
Mineraler
- Calcium 14 mg 1%
- Jern 0,98 mg 5%
- Magnesium 16 mg 4%
- Fosfor 66 mg 5%
- Kalium 164 mg 3%
- Zink 0,56 mg 5%
- Kobber 0,08 mg 9%
- Selen 6,7 µg 12%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,4 g | 15 g | 5,5 g |
| 1 portion | 249 g | 331 | 13 g | 37 g | 14 g |
| 2 portioner | 498 g | 662 | 27 g | 74 g | 27 g |
| ½ portion | 124,5 g | 166 | 6,7 g | 19 g | 6,8 g |
| 3 portioner | 747 g | 994 | 40 g | 112 g | 41 g |
| 4 portioner | 996 g | 1325 | 53 g | 149 g | 55 g |
| 50 g | 50 g | 67 | 2,7 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 200 | 8 g | 22 g | 8,2 g |
| 200 g | 200 g | 266 | 11 g | 30 g | 11 g |
| 250 g | 250 g | 333 | 13 g | 37 g | 14 g |
Lignende madvarer
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice133 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice135 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
Spørgsmål om Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Hvor mange kalorier er der i 100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce indeholder 133 kcal, 5,4 g protein, 15 g kulhydrat og 5,5 g fedt.
Hvor mange kalorier er der i 1 portion (249 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 portion (249 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce indeholder 331 kcal, 13 g protein, 37 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 2 portioner (498 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 portioner (498 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce indeholder 662 kcal, 27 g protein, 74 g kulhydrat og 27 g fedt.
Hvor mange kalorier er der i ½ portion (124,5 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ portion (124,5 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce indeholder 166 kcal, 6,7 g protein, 19 g kulhydrat og 6,8 g fedt.
Hvor mange kalorier er der i 3 portioner (747 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 portioner (747 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce indeholder 994 kcal, 40 g protein, 112 g kulhydrat og 41 g fedt.
Hvor mange kalorier er der i 4 portioner (996 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 portioner (996 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce indeholder 1325 kcal, 53 g protein, 149 g kulhydrat og 55 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce indeholder 67 kcal, 2,7 g protein, 7,5 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce indeholder 200 kcal, 8 g protein, 22 g kulhydrat og 8,2 g fedt.
Kilde: FNDDS (USDA) 27345520 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
