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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 151 kcal —
- Protein 6,9 g 14%
- Kulhydrat 19 g 7%
- Fedt 5 g 6%
- Mættet fedt 0,8 g 4%
- Kostfibre 0,9 g 3%
- Sukkerarter 0,6 g —
- Natrium 356 mg 15%
- Kolesterol 20 mg 7%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 5 µg 1%
- C-vitamin 0,9 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 0,79 mg 5%
- K-vitamin 8,1 µg 7%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 2,4 mg 15%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 43 µg 11%
- B12-vitamin 0,06 µg 3%
- Kolin 17,3 mg 3%
Mineraler
- Calcium 14 mg 1%
- Jern 0,98 mg 5%
- Magnesium 17 mg 4%
- Fosfor 81 mg 6%
- Kalium 117 mg 2%
- Zink 0,68 mg 6%
- Kobber 0,07 mg 7%
- Selen 8,9 µg 16%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 6,9 g | 19 g | 5 g |
| 1 portion | 162 g | 245 | 11 g | 31 g | 8 g |
| 2 portioner | 324 g | 489 | 22 g | 61 g | 16 g |
| ½ portion | 81 g | 122 | 5,5 g | 15 g | 4 g |
| 3 portioner | 486 g | 734 | 33 g | 92 g | 24 g |
| 4 portioner | 648 g | 978 | 44 g | 122 g | 32 g |
| 50 g | 50 g | 76 | 3,4 g | 9,4 g | 2,5 g |
| 150 g | 150 g | 227 | 10 g | 28 g | 7,4 g |
| 200 g | 200 g | 302 | 14 g | 38 g | 9,9 g |
| 250 g | 250 g | 378 | 17 g | 47 g | 12 g |
Lignende madvarer
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Pork rice133 kcal / 100 g
- Kylling eller kalkun med risuden sauce149 kcal / 100 g
- Pork rice147 kcal / 100 g
Spørgsmål om Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Hvor mange kalorier er der i 100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 151 kcal, 6,9 g protein, 19 g kulhydrat og 5 g fedt.
Hvor mange kalorier er der i 1 portion (162 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 portion (162 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 245 kcal, 11 g protein, 31 g kulhydrat og 8 g fedt.
Hvor mange kalorier er der i 2 portioner (324 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 portioner (324 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 489 kcal, 22 g protein, 61 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i ½ portion (81 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ portion (81 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 122 kcal, 5,5 g protein, 15 g kulhydrat og 4 g fedt.
Hvor mange kalorier er der i 3 portioner (486 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 portioner (486 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 734 kcal, 33 g protein, 92 g kulhydrat og 24 g fedt.
Hvor mange kalorier er der i 4 portioner (648 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 portioner (648 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 978 kcal, 44 g protein, 122 g kulhydrat og 32 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 76 kcal, 3,4 g protein, 9,4 g kulhydrat og 2,5 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce indeholder 227 kcal, 10 g protein, 28 g kulhydrat og 7,4 g fedt.
Kilde: FNDDS (USDA) 27345020 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
