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Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 141 kcal —
- Protein 29 g 58%
- Kulhydrat 0 g 0%
- Fedt 2,6 g 3%
- Mættet fedt 0,7 g 4%
- Kostfibre 0 g 0%
- Sukkerarter 0 g —
- Natrium 55 mg 2%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 11 µg 1%
- C-vitamin 2,1 mg 2%
- D-vitamin 0 µg 0%
- E-vitamin 0,68 mg 5%
- Thiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 16 mg 100%
- B6-vitamin 0,53 mg 31%
- Folat (B9) 16 µg 4%
- B12-vitamin 0,29 µg 12%
Mineraler
- Calcium 9 mg 1%
- Jern 0,36 mg 2%
- Fosfor 240 mg 19%
- Kalium 340 mg 7%
- Zink 0,81 mg 7%
- Selen 30 µg 55%
- Jod 0 µg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 29 g | 0 g | 2,6 g |
| 50 g | 50 g | 71 | 15 g | 0 g | 1,3 g |
| 150 g | 150 g | 212 | 44 g | 0 g | 3,9 g |
| 200 g | 200 g | 282 | 58 g | 0 g | 5,2 g |
| 250 g | 250 g | 353 | 73 g | 0 g | 6,5 g |
Lignende madvarer
- Chicken breast139 kcal / 100 g
- Chicken breast178 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Chicken breast without skin without oil unsalted150 kcal / 100 g
- Kyllingebryststegt, uden olie, med salt, med skind201 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Kylling kød og skind grillstegt194 kcal / 100 g
Spørgsmål om Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added
Hvor mange kalorier er der i 100 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
100 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added indeholder 141 kcal, 29 g protein, 0 g kulhydrat og 2,6 g fedt.
Hvor mange kalorier er der i 50 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
50 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added indeholder 71 kcal, 15 g protein, 0 g kulhydrat og 1,3 g fedt.
Hvor mange kalorier er der i 150 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
150 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added indeholder 212 kcal, 44 g protein, 0 g kulhydrat og 3,9 g fedt.
Hvor mange kalorier er der i 200 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
200 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added indeholder 282 kcal, 58 g protein, 0 g kulhydrat og 5,2 g fedt.
Hvor mange kalorier er der i 250 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
250 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added indeholder 353 kcal, 73 g protein, 0 g kulhydrat og 6,5 g fedt.
Kilde: FOODfiles (New Zealand) M10008 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
