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Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 205 kcal —
- Protein 26 g 52%
- Kulhydrat 0 g 0%
- Fedt 11 g 14%
- Mættet fedt 3,3 g 16%
- Kostfibre 0 g 0%
- Sukkerarter 0 g —
- Natrium 81 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 34 µg 4%
- C-vitamin 2,2 mg 2%
- D-vitamin 0,49 µg 2%
- E-vitamin 0,84 mg 6%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 14 mg 88%
- B6-vitamin 0,48 mg 28%
- Folat (B9) 8 µg 2%
- B12-vitamin 0,62 µg 26%
Mineraler
- Calcium 12 mg 1%
- Jern 0,6 mg 3%
- Fosfor 231 mg 18%
- Kalium 345 mg 7%
- Zink 1,2 mg 11%
- Selen 27 µg 49%
- Jod 2 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 26 g | 0 g | 11 g |
| 50 g | 50 g | 103 | 13 g | 0 g | 5,7 g |
| 150 g | 150 g | 308 | 39 g | 0 g | 17 g |
| 200 g | 200 g | 410 | 52 g | 0 g | 23 g |
| 250 g | 250 g | 513 | 65 g | 0 g | 28 g |
Lignende madvarer
- Chicken composite cuts152 kcal / 100 g
- Chicken breast178 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Duck composite cuts189 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Kylling kød og skind grillstegt194 kcal / 100 g
- Kyllingekød skind indmad og halsslagtekyllinger eller stegekyllinger, ristet234 kcal / 100 g
Spørgsmål om Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added
Hvor mange kalorier er der i 100 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
100 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added indeholder 205 kcal, 26 g protein, 0 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 50 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
50 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added indeholder 103 kcal, 13 g protein, 0 g kulhydrat og 5,7 g fedt.
Hvor mange kalorier er der i 150 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
150 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added indeholder 308 kcal, 39 g protein, 0 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 200 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
200 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added indeholder 410 kcal, 52 g protein, 0 g kulhydrat og 23 g fedt.
Hvor mange kalorier er der i 250 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
250 g Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added indeholder 513 kcal, 65 g protein, 0 g kulhydrat og 28 g fedt.
Kilde: FOODfiles (New Zealand) M10070 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
