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Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 158 kcal —
- Protein 29 g 58%
- Kulhydrat 0 g 0%
- Fedt 4,7 g 6%
- Mættet fedt 1,3 g 7%
- Kostfibre 0 g 0%
- Sukkerarter 0 g —
- Natrium 66 mg 3%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 16 µg 2%
- C-vitamin 3 mg 3%
- D-vitamin 0,45 µg 2%
- E-vitamin 0,95 mg 6%
- Thiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,21 mg 16%
- Niacin (B3) 14 mg 88%
- B6-vitamin 0,41 mg 24%
- Folat (B9) 13 µg 3%
- B12-vitamin 0,42 µg 18%
Mineraler
- Calcium 11 mg 1%
- Jern 0,67 mg 4%
- Fosfor 208 mg 17%
- Kalium 266 mg 6%
- Zink 1,7 mg 16%
- Selen 28 µg 51%
- Jod 0,1 µg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 29 g | 0 g | 4,7 g |
| 50 g | 50 g | 79 | 15 g | 0 g | 2,3 g |
| 150 g | 150 g | 237 | 43 g | 0 g | 7 g |
| 200 g | 200 g | 316 | 58 g | 0 g | 9,3 g |
| 250 g | 250 g | 395 | 72 g | 0 g | 12 g |
Lignende madvarer
Spørgsmål om Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added
Hvor mange kalorier er der i 100 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
100 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added indeholder 158 kcal, 29 g protein, 0 g kulhydrat og 4,7 g fedt.
Hvor mange kalorier er der i 50 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
50 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added indeholder 79 kcal, 15 g protein, 0 g kulhydrat og 2,3 g fedt.
Hvor mange kalorier er der i 150 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
150 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added indeholder 237 kcal, 43 g protein, 0 g kulhydrat og 7 g fedt.
Hvor mange kalorier er der i 200 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
200 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added indeholder 316 kcal, 58 g protein, 0 g kulhydrat og 9,3 g fedt.
Hvor mange kalorier er der i 250 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
250 g Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added indeholder 395 kcal, 72 g protein, 0 g kulhydrat og 12 g fedt.
Kilde: FOODfiles (New Zealand) M10071 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
