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Chicken, breast, lean, fresh, stewed or boiled, no salt added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 152 kcal —
- Protein 31 g 62%
- Kulhydrat 0 g 0%
- Fedt 2,9 g 4%
- Mættet fedt 0,8 g 4%
- Kostfibre 0 g 0%
- Sukkerarter 0 g —
- Natrium 46 mg 2%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 15 µg 2%
- C-vitamin 3 mg 3%
- D-vitamin 0,34 µg 2%
- E-vitamin 0,78 mg 5%
- Thiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,16 mg 12%
- Niacin (B3) 18 mg 113%
- B6-vitamin 0,54 mg 32%
- Folat (B9) 15 µg 4%
- B12-vitamin 0,3 µg 13%
Mineraler
- Calcium 6 mg 0%
- Jern 0,44 mg 2%
- Fosfor 240 mg 19%
- Kalium 310 mg 7%
- Zink 0,93 mg 8%
- Selen 27 µg 49%
- Jod 0 µg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 31 g | 0 g | 2,9 g |
| 50 g | 50 g | 76 | 16 g | 0 g | 1,4 g |
| 150 g | 150 g | 228 | 47 g | 0 g | 4,3 g |
| 200 g | 200 g | 304 | 62 g | 0 g | 5,7 g |
| 250 g | 250 g | 380 | 78 g | 0 g | 7,2 g |
Lignende madvarer
- Chicken light meat155 kcal / 100 g
- Chicken composite cuts158 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Chicken breast without skin without oil unsalted150 kcal / 100 g
- Frango peito sem pele cozido148 kcal / 100 g
- Sausage chicken drained193 kcal / 100 g
- Kylling bryst kogt pålæg111 kcal / 100 g
- Kylling lyst kød og skindkylling, tilberedt, stuet201 kcal / 100 g
- Beef mince150 kcal / 100 g
- Frango peito com pele cozido194 kcal / 100 g
Spørgsmål om Chicken, breast, lean, fresh, stewed or boiled, no salt added
Hvor mange kalorier er der i 100 g Chicken, breast, lean, fresh, stewed or boiled, no salt added?
100 g Chicken, breast, lean, fresh, stewed or boiled, no salt added indeholder 152 kcal, 31 g protein, 0 g kulhydrat og 2,9 g fedt.
Hvor mange kalorier er der i 50 g Chicken, breast, lean, fresh, stewed or boiled, no salt added?
50 g Chicken, breast, lean, fresh, stewed or boiled, no salt added indeholder 76 kcal, 16 g protein, 0 g kulhydrat og 1,4 g fedt.
Hvor mange kalorier er der i 150 g Chicken, breast, lean, fresh, stewed or boiled, no salt added?
150 g Chicken, breast, lean, fresh, stewed or boiled, no salt added indeholder 228 kcal, 47 g protein, 0 g kulhydrat og 4,3 g fedt.
Hvor mange kalorier er der i 200 g Chicken, breast, lean, fresh, stewed or boiled, no salt added?
200 g Chicken, breast, lean, fresh, stewed or boiled, no salt added indeholder 304 kcal, 62 g protein, 0 g kulhydrat og 5,7 g fedt.
Hvor mange kalorier er der i 250 g Chicken, breast, lean, fresh, stewed or boiled, no salt added?
250 g Chicken, breast, lean, fresh, stewed or boiled, no salt added indeholder 380 kcal, 78 g protein, 0 g kulhydrat og 7,2 g fedt.
Kilde: FOODfiles (New Zealand) M10041 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
