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Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 152 kcal —
- Protein 28 g 55%
- Kulhydrat 0 g 0%
- Fedt 4,4 g 6%
- Mættet fedt 1,4 g 7%
- Kostfibre 0 g 0%
- Sukkerarter 0 g —
- Natrium 69 mg 3%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 16 µg 2%
- C-vitamin 2,1 mg 2%
- D-vitamin 0,15 µg 1%
- E-vitamin 0,78 mg 5%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,2 mg 15%
- Niacin (B3) 15 mg 94%
- B6-vitamin 0,48 mg 28%
- Folat (B9) 16 µg 4%
- B12-vitamin 0,43 µg 18%
Mineraler
- Calcium 11 mg 1%
- Jern 0,54 mg 3%
- Fosfor 223 mg 18%
- Kalium 318 mg 7%
- Zink 1,3 mg 12%
- Selen 30 µg 55%
- Jod 0,17 µg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 28 g | 0 g | 4,4 g |
| 50 g | 50 g | 76 | 14 g | 0 g | 2,2 g |
| 150 g | 150 g | 228 | 42 g | 0 g | 6,7 g |
| 200 g | 200 g | 304 | 55 g | 0 g | 8,9 g |
| 250 g | 250 g | 380 | 69 g | 0 g | 11 g |
Lignende madvarer
- Chicken composite cuts205 kcal / 100 g
- Chicken composite cuts148 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Duck composite cuts189 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Chicken breast without skin with soy oil garlic black pepper179 kcal / 100 g
- Kylling kød og skind grillstegt194 kcal / 100 g
Spørgsmål om Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added
Hvor mange kalorier er der i 100 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
100 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added indeholder 152 kcal, 28 g protein, 0 g kulhydrat og 4,4 g fedt.
Hvor mange kalorier er der i 50 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
50 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added indeholder 76 kcal, 14 g protein, 0 g kulhydrat og 2,2 g fedt.
Hvor mange kalorier er der i 150 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
150 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added indeholder 228 kcal, 42 g protein, 0 g kulhydrat og 6,7 g fedt.
Hvor mange kalorier er der i 200 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
200 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added indeholder 304 kcal, 55 g protein, 0 g kulhydrat og 8,9 g fedt.
Hvor mange kalorier er der i 250 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
250 g Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added indeholder 380 kcal, 69 g protein, 0 g kulhydrat og 11 g fedt.
Kilde: FOODfiles (New Zealand) M10068 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
