Dishes / Tamal tolimense
Tamal tolimense
A variant of tamale from Tolima, filled with pork, chicken, and vegetables.

Nutrition
Tamal tolimense has no single agency row. Across 15 recipes Calori has worked out, a serving lands between 168 and 990 kcal. That is a range, not one number.
Recipes for Tamal tolimense
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
1 h 24 min
Tamales Colombianos
2 h 15 min
The Best Authentic Colombian Tamales
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1 h 10 min
Tamales de amarillito
1 h 35 min
Sancocho Tolimense
3 h
Tamales
🍽️
2 h
Tamal verde
1 h 45 min
Tamales Oaxaqueños (Oaxacan tamales)
Tamales verdes de pollo
3 h 10 min
Tamales Oaxaqueños de Mole
1 h 5 min
Special Filipino Tamales
1 h 50 min
Tamales Coloraditos
1 h
Jalisco-Style Chicken Tamales
Tamales oaxaqueños de cochinita pibil
2 h 40 min
Tamales Oaxaqueños (Oaxacan-Style Tamales)
2 h 10 min
Tamales Verdes de Pollo Sin Manteca
1 h 5 min
Tamales de cazón
2 h 15 min
Pork Tamales
1 h 45 min
Tamales Verdes
1 h 30 min
Tamales de Piña con Nueces y Pasas
2 h 45 min
Chicken Tamales
1 min
Tamales canarios
1 h 50 min
Tamales de Manzana y Canela
30 min
Tlapique de Pescado con Nopales (Tamales)
Tamales Mexicanos de Chile y Queso
🍽️
2 h 20 min
Tamales de rajas poblanas
2 h 30 min
Tamales de elote dulces (uchepos)
1 h 45 min
Tamales de Rajas con Queso
Chile Verde Tamales
1 h 40 min
Tamales de Ceniza
5 h
Beef Tamales