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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalori ve besin değerleri
Besin değerleri
Başına 100 g% GD- Kalori 128 kcal —
- Protein 6,1 g 12%
- Karbonhidrat 12 g 4%
- Yağ 5,6 g 7%
- Doymuş yağ 1 g 5%
- Lif 1,2 g 4%
- Şekerler 1,1 g —
- Sodyum 338 mg 15%
- Kolesterol 26 mg 9%
Vitamin ve mineraller
Başına 100 g% GDVitaminler
- A vitamini 82 µg 9%
- C vitamini 3,5 mg 4%
- D vitamini 0,2 µg 1%
- E vitamini 0,9 mg 6%
- K vitamini 15,7 µg 13%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niasin (B3) 2 mg 12%
- B6 vitamini 0,08 mg 4%
- Folat (B9) 42 µg 11%
- B12 vitamini 0,13 µg 5%
- Kolin 24,6 mg 4%
Mineraller
- Kalsiyum 26 mg 2%
- Demir 0,83 mg 5%
- Magnezyum 15 mg 4%
- Fosfor 81 mg 6%
- Potasyum 106 mg 2%
- Çinko 0,58 mg 5%
- Bakır 0,06 mg 7%
- Selenyum 13,7 µg 25%
Porsiyona göre kalori
| Porsiyon | Ağırlık | Kalori | Protein | Karb. | Yağ |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6,1 g | 12 g | 5,6 g |
| 1 porsiyon | 224 g | 287 | 14 g | 28 g | 13 g |
| 2 porsiyon | 448 g | 573 | 27 g | 55 g | 25 g |
| ½ porsiyon | 112 g | 143 | 6,8 g | 14 g | 6,3 g |
| 3 porsiyon | 672 g | 860 | 41 g | 82 g | 38 g |
| 4 porsiyon | 896 g | 1147 | 54 g | 110 g | 51 g |
| 50 g | 50 g | 64 | 3 g | 6,1 g | 2,8 g |
| 150 g | 150 g | 192 | 9,1 g | 18 g | 8,5 g |
| 200 g | 200 g | 256 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 320 | 15 g | 31 g | 14 g |
Benzer yiyecekler
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce hakkında sorular
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 100 g miktarında kaç kalori var?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 100 g miktarı 128 kcal içerir; ayrıca 6,1 g protein, 12 g karbonhidrat ve 5,6 g yağ içerir.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 1 porsiyon (224 g) miktarında kaç kalori var?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 1 porsiyon (224 g) miktarı 287 kcal içerir; ayrıca 14 g protein, 28 g karbonhidrat ve 13 g yağ içerir.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 2 porsiyon (448 g) miktarında kaç kalori var?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 2 porsiyon (448 g) miktarı 573 kcal içerir; ayrıca 27 g protein, 55 g karbonhidrat ve 25 g yağ içerir.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün ½ porsiyon (112 g) miktarında kaç kalori var?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün ½ porsiyon (112 g) miktarı 143 kcal içerir; ayrıca 6,8 g protein, 14 g karbonhidrat ve 6,3 g yağ içerir.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 3 porsiyon (672 g) miktarında kaç kalori var?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 3 porsiyon (672 g) miktarı 860 kcal içerir; ayrıca 41 g protein, 82 g karbonhidrat ve 38 g yağ içerir.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 4 porsiyon (896 g) miktarında kaç kalori var?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 4 porsiyon (896 g) miktarı 1147 kcal içerir; ayrıca 54 g protein, 110 g karbonhidrat ve 51 g yağ içerir.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 50 g miktarında kaç kalori var?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 50 g miktarı 64 kcal içerir; ayrıca 3 g protein, 6,1 g karbonhidrat ve 2,8 g yağ içerir.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 150 g miktarında kaç kalori var?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ürününün 150 g miktarı 192 kcal içerir; ayrıca 9,1 g protein, 18 g karbonhidrat ve 8,5 g yağ içerir.
Kaynak: FNDDS (USDA) 27343470 · 100 g başına · karbonhidrat, AB etiketine göre; lif hariç
