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Rice, white, with vegetables, cheese and/or cream based sauce, no added fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 134 kcal —
- Protéines 4,8 g 10%
- Glucides 18 g 6%
- Lipides 4,2 g 5%
- Acides gras saturés 2,2 g 11%
- Fibres 1,1 g 4%
- Sucres 0,7 g —
- Sodium 269 mg 12%
- Cholestérol 10 mg 3%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 65 µg 7%
- Vitamine C 0,8 mg 1%
- Vitamine D 0,3 µg 2%
- Vitamine E 0,12 mg 1%
- Vitamine K 5 µg 4%
- Thiamine (B1) 0,11 mg 9%
- Riboflavine (B2) 0,1 mg 7%
- Niacine (B3) 1 mg 6%
- Vitamine B6 0,08 mg 4%
- Folates (B9) 37 µg 9%
- Vitamine B12 0,09 µg 4%
- Choline 7,3 mg 1%
Minéraux
- Calcium 94 mg 7%
- Fer 0,89 mg 5%
- Magnésium 16 mg 4%
- Phosphore 95 mg 8%
- Potassium 91 mg 2%
- Zinc 0,7 mg 6%
- Cuivre 0,06 mg 6%
- Sélénium 5,8 µg 11%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 4,8 g | 18 g | 4,2 g |
| 1 portion | 258 g | 346 | 12 g | 46 g | 11 g |
| 2 portions | 516 g | 691 | 25 g | 92 g | 22 g |
| ½ portion | 129 g | 173 | 6,2 g | 23 g | 5,4 g |
| 3 portions | 774 g | 1037 | 37 g | 138 g | 33 g |
| 4 portions | 1032 g | 1383 | 49 g | 184 g | 43 g |
| 50 g | 50 g | 67 | 2,4 g | 8,9 g | 2,1 g |
| 150 g | 150 g | 201 | 7,2 g | 27 g | 6,3 g |
| 200 g | 200 g | 268 | 9,5 g | 36 g | 8,4 g |
| 250 g | 250 g | 335 | 12 g | 45 g | 11 g |
Aliments similaires
- Rice white with vegetables cheese and/or cream based sauce fat added146 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce ns as to fat146 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce131 kcal / 100 g
- Beef rice143 kcal / 100 g
- Beef rice147 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
Questions sur : Rice, white, with vegetables, cheese and/or cream based sauce, no added fat
Combien de calories dans 100 g de rice, white, with vegetables, cheese and/or cream based sauce, no added fat ?
100 g de rice, white, with vegetables, cheese and/or cream based sauce, no added fat : 134 kcal, 4,8 g de protéines, 18 g de glucides et 4,2 g de lipides.
Combien de calories dans 1 portion (258 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat ?
1 portion (258 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat : 346 kcal, 12 g de protéines, 46 g de glucides et 11 g de lipides.
Combien de calories dans 2 portions (516 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat ?
2 portions (516 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat : 691 kcal, 25 g de protéines, 92 g de glucides et 22 g de lipides.
Combien de calories dans ½ portion (129 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat ?
½ portion (129 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat : 173 kcal, 6,2 g de protéines, 23 g de glucides et 5,4 g de lipides.
Combien de calories dans 3 portions (774 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat ?
3 portions (774 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat : 1037 kcal, 37 g de protéines, 138 g de glucides et 33 g de lipides.
Combien de calories dans 4 portions (1032 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat ?
4 portions (1032 g) de rice, white, with vegetables, cheese and/or cream based sauce, no added fat : 1383 kcal, 49 g de protéines, 184 g de glucides et 43 g de lipides.
Combien de calories dans 50 g de rice, white, with vegetables, cheese and/or cream based sauce, no added fat ?
50 g de rice, white, with vegetables, cheese and/or cream based sauce, no added fat : 67 kcal, 2,4 g de protéines, 8,9 g de glucides et 2,1 g de lipides.
Combien de calories dans 150 g de rice, white, with vegetables, cheese and/or cream based sauce, no added fat ?
150 g de rice, white, with vegetables, cheese and/or cream based sauce, no added fat : 201 kcal, 7,2 g de protéines, 27 g de glucides et 6,3 g de lipides.
Source : FNDDS (USDA) 58165010 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
