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Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 98 kcal —
- Protéines 2,4 g 5%
- Glucides 19 g 7%
- Lipides 0,8 g 1%
- Acides gras saturés 0,2 g 1%
- Fibres 1,7 g 6%
- Sucres 0,7 g —
- Sodium 173 mg 8%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 4 µg 0%
- Vitamine C 9,7 mg 11%
- Vitamine D 0 µg 0%
- Vitamine E 0,23 mg 2%
- Vitamine K 10,7 µg 9%
- Thiamine (B1) 0,23 mg 19%
- Riboflavine (B2) 0,07 mg 5%
- Niacine (B3) 2,1 mg 13%
- Vitamine B6 0,13 mg 7%
- Folates (B9) 13 µg 3%
- Vitamine B12 0 µg 0%
- Choline 9,7 mg 2%
Minéraux
- Calcium 12 mg 1%
- Fer 0,57 mg 3%
- Magnésium 33 mg 8%
- Phosphore 86 mg 7%
- Potassium 124 mg 3%
- Zinc 0,59 mg 5%
- Cuivre 0,09 mg 10%
- Sélénium 4,6 µg 8%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 2,4 g | 19 g | 0,8 g |
| 1 portion | 229 g | 224 | 5,5 g | 43 g | 1,8 g |
| 2 portions | 458 g | 449 | 11 g | 85 g | 3,7 g |
| ½ portion | 114,5 g | 112 | 2,8 g | 21 g | 0,9 g |
| 3 portions | 687 g | 673 | 17 g | 128 g | 5,5 g |
| 4 portions | 916 g | 898 | 22 g | 170 g | 7,3 g |
| 50 g | 50 g | 49 | 1,2 g | 9,3 g | 0,4 g |
| 150 g | 150 g | 147 | 3,6 g | 28 g | 1,2 g |
| 200 g | 200 g | 196 | 4,8 g | 37 g | 1,6 g |
| 250 g | 250 g | 245 | 6,1 g | 46 g | 2 g |
Aliments similaires
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat112 kcal / 100 g
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added110 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
Questions sur : Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Combien de calories dans 100 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
100 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 98 kcal, 2,4 g de protéines, 19 g de glucides et 0,8 g de lipides.
Combien de calories dans 1 portion (229 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
1 portion (229 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 224 kcal, 5,5 g de protéines, 43 g de glucides et 1,8 g de lipides.
Combien de calories dans 2 portions (458 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
2 portions (458 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 449 kcal, 11 g de protéines, 85 g de glucides et 3,7 g de lipides.
Combien de calories dans ½ portion (114,5 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
½ portion (114,5 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 112 kcal, 2,8 g de protéines, 21 g de glucides et 0,9 g de lipides.
Combien de calories dans 3 portions (687 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
3 portions (687 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 673 kcal, 17 g de protéines, 128 g de glucides et 5,5 g de lipides.
Combien de calories dans 4 portions (916 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
4 portions (916 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 898 kcal, 22 g de protéines, 170 g de glucides et 7,3 g de lipides.
Combien de calories dans 50 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
50 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 49 kcal, 1,2 g de protéines, 9,3 g de glucides et 0,4 g de lipides.
Combien de calories dans 150 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
150 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 147 kcal, 3,6 g de protéines, 28 g de glucides et 1,2 g de lipides.
Source : FNDDS (USDA) 58161492 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
