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Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 112 kcal —
- Protéines 2,4 g 5%
- Glucides 18 g 7%
- Lipides 2,5 g 3%
- Acides gras saturés 0,4 g 2%
- Fibres 1,7 g 6%
- Sucres 0,7 g —
- Sodium 170 mg 7%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 4 µg 0%
- Vitamine C 9,5 mg 11%
- Vitamine D 0 µg 0%
- Vitamine E 0,56 mg 4%
- Vitamine K 12,3 µg 10%
- Thiamine (B1) 0,22 mg 19%
- Riboflavine (B2) 0,07 mg 5%
- Niacine (B3) 2 mg 13%
- Vitamine B6 0,12 mg 7%
- Folates (B9) 13 µg 3%
- Vitamine B12 0 µg 0%
- Choline 9,6 mg 2%
Minéraux
- Calcium 12 mg 1%
- Fer 0,57 mg 3%
- Magnésium 32 mg 8%
- Phosphore 85 mg 7%
- Potassium 122 mg 3%
- Zinc 0,58 mg 5%
- Cuivre 0,09 mg 10%
- Sélénium 4,5 µg 8%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 2,4 g | 18 g | 2,5 g |
| 1 portion | 229 g | 256 | 5,5 g | 42 g | 5,8 g |
| 2 portions | 458 g | 513 | 11 g | 83 g | 12 g |
| ½ portion | 114,5 g | 128 | 2,7 g | 21 g | 2,9 g |
| 3 portions | 687 g | 769 | 16 g | 125 g | 17 g |
| 4 portions | 916 g | 1026 | 22 g | 167 g | 23 g |
| 50 g | 50 g | 56 | 1,2 g | 9,1 g | 1,3 g |
| 150 g | 150 g | 168 | 3,6 g | 27 g | 3,8 g |
| 200 g | 200 g | 224 | 4,8 g | 36 g | 5,1 g |
| 250 g | 250 g | 280 | 6 g | 46 g | 6,4 g |
Questions sur : Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat
Combien de calories dans 100 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat ?
100 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat : 112 kcal, 2,4 g de protéines, 18 g de glucides et 2,5 g de lipides.
Combien de calories dans 1 portion (229 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat ?
1 portion (229 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat : 256 kcal, 5,5 g de protéines, 42 g de glucides et 5,8 g de lipides.
Combien de calories dans 2 portions (458 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat ?
2 portions (458 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat : 513 kcal, 11 g de protéines, 83 g de glucides et 12 g de lipides.
Combien de calories dans ½ portion (114,5 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat ?
½ portion (114,5 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat : 128 kcal, 2,7 g de protéines, 21 g de glucides et 2,9 g de lipides.
Combien de calories dans 3 portions (687 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat ?
3 portions (687 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat : 769 kcal, 16 g de protéines, 125 g de glucides et 17 g de lipides.
Combien de calories dans 4 portions (916 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat ?
4 portions (916 g) de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat : 1026 kcal, 22 g de protéines, 167 g de glucides et 23 g de lipides.
Combien de calories dans 50 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat ?
50 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat : 56 kcal, 1,2 g de protéines, 9,1 g de glucides et 1,3 g de lipides.
Combien de calories dans 150 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat ?
150 g de rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat : 168 kcal, 3,6 g de protéines, 27 g de glucides et 3,8 g de lipides.
Source : FNDDS (USDA) 58161490 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues