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Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 149 kcal —
- Protéines 4 g 8%
- Glucides 14 g 5%
- Lipides 8,1 g 10%
- Acides gras saturés 3,4 g 17%
- Fibres 2,1 g 8%
- Sucres 1,1 g —
- Sodium 342 mg 15%
- Cholestérol 16 mg 5%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 53 µg 6%
- Vitamine C 5 mg 6%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,62 mg 4%
- Vitamine K 3,1 µg 3%
- Thiamine (B1) 0,09 mg 7%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 1,8 mg 11%
- Vitamine B6 0,07 mg 4%
- Folates (B9) 15 µg 4%
- Vitamine B12 0,03 µg 1%
- Choline 7 mg 1%
Minéraux
- Calcium 32 mg 2%
- Fer 0,93 mg 5%
- Magnésium 31 mg 7%
- Phosphore 89 mg 7%
- Potassium 97 mg 2%
- Zinc 0,83 mg 8%
- Cuivre 0,14 mg 15%
- Sélénium 20,2 µg 37%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 4 g | 14 g | 8,1 g |
| 1 portion | 411 g | 612 | 17 g | 59 g | 33 g |
| 2 portions | 822 g | 1225 | 33 g | 118 g | 67 g |
| ½ portion | 205,5 g | 306 | 8,2 g | 30 g | 17 g |
| 3 portions | 1233 g | 1837 | 49 g | 178 g | 100 g |
| 4 portions | 1644 g | 2450 | 66 g | 237 g | 134 g |
| 50 g | 50 g | 75 | 2 g | 7,2 g | 4,1 g |
| 150 g | 150 g | 224 | 6 g | 22 g | 12 g |
| 200 g | 200 g | 298 | 8 g | 29 g | 16 g |
| 250 g | 250 g | 373 | 10 g | 36 g | 20 g |
Aliments similaires
- Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat154 kcal / 100 g
- Pasta whole grain with cream sauce meat and added vegetables ready-to-heat162 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Lasagna meatless with vegetables188 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Questions sur : Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat
Combien de calories dans 100 g de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat ?
100 g de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat : 149 kcal, 4 g de protéines, 14 g de glucides et 8,1 g de lipides.
Combien de calories dans 1 portion (411 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat ?
1 portion (411 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat : 612 kcal, 17 g de protéines, 59 g de glucides et 33 g de lipides.
Combien de calories dans 2 portions (822 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat ?
2 portions (822 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat : 1225 kcal, 33 g de protéines, 118 g de glucides et 67 g de lipides.
Combien de calories dans ½ portion (205,5 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat ?
½ portion (205,5 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat : 306 kcal, 8,2 g de protéines, 30 g de glucides et 17 g de lipides.
Combien de calories dans 3 portions (1233 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat ?
3 portions (1233 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat : 1837 kcal, 49 g de protéines, 178 g de glucides et 100 g de lipides.
Combien de calories dans 4 portions (1644 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat ?
4 portions (1644 g) de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat : 2450 kcal, 66 g de protéines, 237 g de glucides et 134 g de lipides.
Combien de calories dans 50 g de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat ?
50 g de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat : 75 kcal, 2 g de protéines, 7,2 g de glucides et 4,1 g de lipides.
Combien de calories dans 150 g de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat ?
150 g de pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat : 224 kcal, 6 g de protéines, 22 g de glucides et 12 g de lipides.
Source : FNDDS (USDA) 58146693 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
