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Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 221 kcal —
- Proteínas 7,2 g 14%
- Carboidratos 36 g 13%
- Gorduras 4,5 g 6%
- Gorduras saturadas 1,5 g 7%
- Fibras 3,5 g 13%
- Açúcares 0,9 g —
- Sódio 22,8 mg 1%
- Colesterol 0,7 mg 0%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 33,6 µg 4%
- Vitamina C 0 mg 0%
- Vitamina D 0,31 µg 2%
- Vitamina E 0,47 mg 3%
- Vitamina K 6,5 µg 5%
- Tiamina (B1) 0,29 mg 24%
- Riboflavina (B2) 0,12 mg 9%
- Niacina (B3) 1,9 mg 12%
- Vitamina B6 0,24 mg 14%
- Folato (B9) 34,8 µg 9%
- Vitamina B12 0 µg 0%
Minerais
- Cálcio 13 mg 1%
- Ferro 2,3 mg 13%
- Magnésio 104 mg 25%
- Fósforo 193 mg 15%
- Potássio 283 mg 6%
- Zinco 1,5 mg 14%
- Cobre 0,37 mg 41%
- Manganês 0,88 mg 38%
- Selênio 3 µg 5%
- Iodo 3 µg 2%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 7,2 g | 36 g | 4,5 g |
| 50 g | 50 g | 111 | 3,6 g | 18 g | 2,2 g |
| 150 g | 150 g | 332 | 11 g | 54 g | 6,7 g |
| 200 g | 200 g | 442 | 14 g | 72 g | 9 g |
| 250 g | 250 g | 553 | 18 g | 89 g | 11 g |
Alimentos parecidos
- Multigrain bread buckwheat bread naturally gluten-free179 kcal / 100 g
- Multigrain bread dark bread naturally gluten-free262 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Buckwheat porridge water salt62 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Perguntas sobre multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Quantas calorias há em 100 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
100 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free: 221 kcal, 7,2 g de proteínas, 36 g de carboidratos e 4,5 g de gorduras.
Quantas calorias há em 50 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
50 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free: 111 kcal, 3,6 g de proteínas, 18 g de carboidratos e 2,2 g de gorduras.
Quantas calorias há em 150 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
150 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free: 332 kcal, 11 g de proteínas, 54 g de carboidratos e 6,7 g de gorduras.
Quantas calorias há em 200 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
200 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free: 442 kcal, 14 g de proteínas, 72 g de carboidratos e 9 g de gorduras.
Quantas calorias há em 250 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
250 g de multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free: 553 kcal, 18 g de proteínas, 89 g de carboidratos e 11 g de gorduras.
Fonte: Fineli (Finland) 1320 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
