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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 123 kcal —
- Proteínas 4,7 g 9%
- Carboidratos 9,8 g 4%
- Gorduras 6,8 g 9%
- Gorduras saturadas 1,1 g 5%
- Fibras 1,4 g 5%
- Açúcares 0,9 g —
- Sódio 342 mg 15%
- Colesterol 16 mg 5%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 79 µg 9%
- Vitamina C 6,9 mg 8%
- Vitamina D 0 µg 0%
- Vitamina E 1,3 mg 8%
- Vitamina K 15,1 µg 13%
- Tiamina (B1) 0,07 mg 5%
- Riboflavina (B2) 0,06 mg 4%
- Niacina (B3) 1,7 mg 11%
- Vitamina B6 0,17 mg 10%
- Folato (B9) 11 µg 3%
- Vitamina B12 0,05 µg 2%
- Colina 17,4 mg 3%
Minerais
- Cálcio 14 mg 1%
- Ferro 0,36 mg 2%
- Magnésio 15 mg 4%
- Fósforo 60 mg 5%
- Potássio 218 mg 5%
- Zinco 0,4 mg 4%
- Cobre 0,1 mg 11%
- Selênio 3,5 µg 6%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 4,7 g | 9,8 g | 6,8 g |
| 1 porção | 252 g | 310 | 12 g | 25 g | 17 g |
| 2 porções | 504 g | 620 | 24 g | 49 g | 34 g |
| ½ porção | 126 g | 155 | 5,9 g | 12 g | 8,6 g |
| 3 porções | 756 g | 930 | 36 g | 74 g | 52 g |
| 4 porções | 1008 g | 1240 | 48 g | 99 g | 69 g |
| 50 g | 50 g | 62 | 2,4 g | 4,9 g | 3,4 g |
| 150 g | 150 g | 185 | 7,1 g | 15 g | 10 g |
| 200 g | 200 g | 246 | 9,4 g | 20 g | 14 g |
| 250 g | 250 g | 308 | 12 g | 24 g | 17 g |
Alimentos parecidos
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Perguntas sobre chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Quantas calorias há em 100 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 123 kcal, 4,7 g de proteínas, 9,8 g de carboidratos e 6,8 g de gorduras.
Quantas calorias há em 1 porção (252 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porção (252 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 310 kcal, 12 g de proteínas, 25 g de carboidratos e 17 g de gorduras.
Quantas calorias há em 2 porções (504 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porções (504 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 620 kcal, 24 g de proteínas, 49 g de carboidratos e 34 g de gorduras.
Quantas calorias há em ½ porção (126 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porção (126 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 155 kcal, 5,9 g de proteínas, 12 g de carboidratos e 8,6 g de gorduras.
Quantas calorias há em 3 porções (756 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porções (756 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 930 kcal, 36 g de proteínas, 74 g de carboidratos e 52 g de gorduras.
Quantas calorias há em 4 porções (1008 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porções (1008 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1240 kcal, 48 g de proteínas, 99 g de carboidratos e 69 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 62 kcal, 2,4 g de proteínas, 4,9 g de carboidratos e 3,4 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 185 kcal, 7,1 g de proteínas, 15 g de carboidratos e 10 g de gorduras.
Fonte: FNDDS (USDA) 27341025 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
