Saiba o que tem no seu prato
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 124 kcal —
- Proteínas 4,8 g 10%
- Carboidratos 9,4 g 3%
- Gorduras 7 g 9%
- Gorduras saturadas 1 g 5%
- Fibras 1,7 g 6%
- Açúcares 1,8 g —
- Sódio 341 mg 15%
- Colesterol 14 mg 5%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 84 µg 9%
- Vitamina C 8,6 mg 10%
- Vitamina D 0 µg 0%
- Vitamina E 1,8 mg 12%
- Vitamina K 16,4 µg 14%
- Tiamina (B1) 0,07 mg 5%
- Riboflavina (B2) 0,06 mg 5%
- Niacina (B3) 1,9 mg 12%
- Vitamina B6 0,19 mg 11%
- Folato (B9) 13 µg 3%
- Vitamina B12 0,05 µg 2%
- Colina 18,9 mg 3%
Minerais
- Cálcio 15 mg 1%
- Ferro 0,58 mg 3%
- Magnésio 18 mg 4%
- Fósforo 62 mg 5%
- Potássio 282 mg 6%
- Zinco 0,43 mg 4%
- Cobre 0,12 mg 13%
- Selênio 3,5 µg 6%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 4,8 g | 9,4 g | 7 g |
| 1 porção | 252 g | 312 | 12 g | 24 g | 18 g |
| 2 porções | 504 g | 625 | 24 g | 47 g | 35 g |
| ½ porção | 126 g | 156 | 6,1 g | 12 g | 8,8 g |
| 3 porções | 756 g | 937 | 36 g | 71 g | 53 g |
| 4 porções | 1008 g | 1250 | 49 g | 95 g | 71 g |
| 50 g | 50 g | 62 | 2,4 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 186 | 7,2 g | 14 g | 11 g |
| 200 g | 200 g | 248 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 310 | 12 g | 24 g | 18 g |
Alimentos parecidos
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Perguntas sobre chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Quantas calorias há em 100 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 124 kcal, 4,8 g de proteínas, 9,4 g de carboidratos e 7 g de gorduras.
Quantas calorias há em 1 porção (252 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porção (252 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 312 kcal, 12 g de proteínas, 24 g de carboidratos e 18 g de gorduras.
Quantas calorias há em 2 porções (504 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porções (504 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 625 kcal, 24 g de proteínas, 47 g de carboidratos e 35 g de gorduras.
Quantas calorias há em ½ porção (126 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porção (126 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 156 kcal, 6,1 g de proteínas, 12 g de carboidratos e 8,8 g de gorduras.
Quantas calorias há em 3 porções (756 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porções (756 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 937 kcal, 36 g de proteínas, 71 g de carboidratos e 53 g de gorduras.
Quantas calorias há em 4 porções (1008 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porções (1008 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 1250 kcal, 49 g de proteínas, 95 g de carboidratos e 71 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 62 kcal, 2,4 g de proteínas, 4,7 g de carboidratos e 3,5 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 186 kcal, 7,2 g de proteínas, 14 g de carboidratos e 11 g de gorduras.
Fonte: FNDDS (USDA) 27341055 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
