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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 145 kcal —
- Proteínas 8,9 g 18%
- Carboidratos 13 g 5%
- Gorduras 6 g 8%
- Gorduras saturadas 2,6 g 13%
- Fibras 1,1 g 4%
- Açúcares 0,7 g —
- Sódio 346 mg 15%
- Colesterol 39 mg 13%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 108 µg 12%
- Vitamina C 4 mg 4%
- Vitamina D 0,3 µg 2%
- Vitamina E 0,37 mg 2%
- Vitamina K 9,5 µg 8%
- Tiamina (B1) 0,16 mg 13%
- Riboflavina (B2) 0,16 mg 13%
- Niacina (B3) 2,1 mg 13%
- Vitamina B6 0,09 mg 5%
- Folato (B9) 48 µg 12%
- Vitamina B12 0,19 µg 8%
- Colina 24,4 mg 4%
Minerais
- Cálcio 99 mg 8%
- Ferro 0,97 mg 5%
- Magnésio 20 mg 5%
- Fósforo 137 mg 11%
- Potássio 125 mg 3%
- Zinco 0,92 mg 8%
- Cobre 0,07 mg 8%
- Selênio 16,1 µg 29%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 8,9 g | 13 g | 6 g |
| 1 porção | 244 g | 354 | 22 g | 32 g | 15 g |
| 2 porções | 488 g | 708 | 43 g | 64 g | 29 g |
| ½ porção | 122 g | 177 | 11 g | 16 g | 7,3 g |
| 3 porções | 732 g | 1061 | 65 g | 96 g | 44 g |
| 4 porções | 976 g | 1415 | 87 g | 128 g | 58 g |
| 50 g | 50 g | 73 | 4,5 g | 6,5 g | 3 g |
| 150 g | 150 g | 218 | 13 g | 20 g | 9 g |
| 200 g | 200 g | 290 | 18 g | 26 g | 12 g |
| 250 g | 250 g | 363 | 22 g | 33 g | 15 g |
Alimentos parecidos
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Perguntas sobre chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Quantas calorias há em 100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 145 kcal, 8,9 g de proteínas, 13 g de carboidratos e 6 g de gorduras.
Quantas calorias há em 1 porção (244 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
1 porção (244 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 354 kcal, 22 g de proteínas, 32 g de carboidratos e 15 g de gorduras.
Quantas calorias há em 2 porções (488 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
2 porções (488 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 708 kcal, 43 g de proteínas, 64 g de carboidratos e 29 g de gorduras.
Quantas calorias há em ½ porção (122 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
½ porção (122 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 177 kcal, 11 g de proteínas, 16 g de carboidratos e 7,3 g de gorduras.
Quantas calorias há em 3 porções (732 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
3 porções (732 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 1061 kcal, 65 g de proteínas, 96 g de carboidratos e 44 g de gorduras.
Quantas calorias há em 4 porções (976 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
4 porções (976 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 1415 kcal, 87 g de proteínas, 128 g de carboidratos e 58 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 73 kcal, 4,5 g de proteínas, 6,5 g de carboidratos e 3 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 218 kcal, 13 g de proteínas, 20 g de carboidratos e 9 g de gorduras.
Fonte: FNDDS (USDA) 27343950 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
