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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 128 kcal —
- Proteínas 6,1 g 12%
- Carboidratos 12 g 4%
- Gorduras 5,6 g 7%
- Gorduras saturadas 1 g 5%
- Fibras 1,2 g 4%
- Açúcares 1,1 g —
- Sódio 338 mg 15%
- Colesterol 26 mg 9%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 82 µg 9%
- Vitamina C 3,5 mg 4%
- Vitamina D 0,2 µg 1%
- Vitamina E 0,9 mg 6%
- Vitamina K 15,7 µg 13%
- Tiamina (B1) 0,14 mg 12%
- Riboflavina (B2) 0,1 mg 8%
- Niacina (B3) 2 mg 12%
- Vitamina B6 0,08 mg 4%
- Folato (B9) 42 µg 11%
- Vitamina B12 0,13 µg 5%
- Colina 24,6 mg 4%
Minerais
- Cálcio 26 mg 2%
- Ferro 0,83 mg 5%
- Magnésio 15 mg 4%
- Fósforo 81 mg 6%
- Potássio 106 mg 2%
- Zinco 0,58 mg 5%
- Cobre 0,06 mg 7%
- Selênio 13,7 µg 25%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6,1 g | 12 g | 5,6 g |
| 1 porção | 224 g | 287 | 14 g | 28 g | 13 g |
| 2 porções | 448 g | 573 | 27 g | 55 g | 25 g |
| ½ porção | 112 g | 143 | 6,8 g | 14 g | 6,3 g |
| 3 porções | 672 g | 860 | 41 g | 82 g | 38 g |
| 4 porções | 896 g | 1147 | 54 g | 110 g | 51 g |
| 50 g | 50 g | 64 | 3 g | 6,1 g | 2,8 g |
| 150 g | 150 g | 192 | 9,1 g | 18 g | 8,5 g |
| 200 g | 200 g | 256 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 320 | 15 g | 31 g | 14 g |
Alimentos parecidos
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Perguntas sobre chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Quantas calorias há em 100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 128 kcal, 6,1 g de proteínas, 12 g de carboidratos e 5,6 g de gorduras.
Quantas calorias há em 1 porção (224 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porção (224 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 287 kcal, 14 g de proteínas, 28 g de carboidratos e 13 g de gorduras.
Quantas calorias há em 2 porções (448 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porções (448 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 573 kcal, 27 g de proteínas, 55 g de carboidratos e 25 g de gorduras.
Quantas calorias há em ½ porção (112 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porção (112 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 143 kcal, 6,8 g de proteínas, 14 g de carboidratos e 6,3 g de gorduras.
Quantas calorias há em 3 porções (672 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porções (672 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 860 kcal, 41 g de proteínas, 82 g de carboidratos e 38 g de gorduras.
Quantas calorias há em 4 porções (896 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porções (896 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 1147 kcal, 54 g de proteínas, 110 g de carboidratos e 51 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 64 kcal, 3 g de proteínas, 6,1 g de carboidratos e 2,8 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 192 kcal, 9,1 g de proteínas, 18 g de carboidratos e 8,5 g de gorduras.
Fonte: FNDDS (USDA) 27343470 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
