Saiba o que tem no seu prato
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 132 kcal —
- Proteínas 6,1 g 12%
- Carboidratos 13 g 5%
- Gorduras 5,6 g 7%
- Gorduras saturadas 1 g 5%
- Fibras 1,1 g 4%
- Açúcares 1,1 g —
- Sódio 345 mg 15%
- Colesterol 26 mg 9%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 11 µg 1%
- Vitamina C 0,6 mg 1%
- Vitamina D 0,2 µg 1%
- Vitamina E 0,72 mg 5%
- Vitamina K 10,5 µg 9%
- Tiamina (B1) 0,14 mg 12%
- Riboflavina (B2) 0,11 mg 8%
- Niacina (B3) 2 mg 13%
- Vitamina B6 0,07 mg 4%
- Folato (B9) 41 µg 10%
- Vitamina B12 0,13 µg 5%
- Colina 25,5 mg 5%
Minerais
- Cálcio 24 mg 2%
- Ferro 0,83 mg 5%
- Magnésio 17 mg 4%
- Fósforo 84 mg 7%
- Potássio 111 mg 2%
- Zinco 0,6 mg 5%
- Cobre 0,06 mg 7%
- Selênio 13,7 µg 25%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,1 g | 13 g | 5,6 g |
| 1 porção | 224 g | 296 | 14 g | 30 g | 13 g |
| 2 porções | 448 g | 591 | 27 g | 60 g | 25 g |
| ½ porção | 112 g | 148 | 6,8 g | 15 g | 6,3 g |
| 3 porções | 672 g | 887 | 41 g | 90 g | 38 g |
| 4 porções | 896 g | 1183 | 55 g | 120 g | 51 g |
| 50 g | 50 g | 66 | 3 g | 6,7 g | 2,8 g |
| 150 g | 150 g | 198 | 9,1 g | 20 g | 8,5 g |
| 200 g | 200 g | 264 | 12 g | 27 g | 11 g |
| 250 g | 250 g | 330 | 15 g | 34 g | 14 g |
Alimentos parecidos
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Beef noodles129 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Perguntas sobre chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Quantas calorias há em 100 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 132 kcal, 6,1 g de proteínas, 13 g de carboidratos e 5,6 g de gorduras.
Quantas calorias há em 1 porção (224 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porção (224 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 296 kcal, 14 g de proteínas, 30 g de carboidratos e 13 g de gorduras.
Quantas calorias há em 2 porções (448 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porções (448 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 591 kcal, 27 g de proteínas, 60 g de carboidratos e 25 g de gorduras.
Quantas calorias há em ½ porção (112 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porção (112 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 148 kcal, 6,8 g de proteínas, 15 g de carboidratos e 6,3 g de gorduras.
Quantas calorias há em 3 porções (672 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porções (672 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 887 kcal, 41 g de proteínas, 90 g de carboidratos e 38 g de gorduras.
Quantas calorias há em 4 porções (896 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porções (896 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 1183 kcal, 55 g de proteínas, 120 g de carboidratos e 51 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 66 kcal, 3 g de proteínas, 6,7 g de carboidratos e 2,8 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 198 kcal, 9,1 g de proteínas, 20 g de carboidratos e 8,5 g de gorduras.
Fonte: FNDDS (USDA) 27343480 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras