Știi ce ai în farfurie

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted

Calorii și informații nutriționale

208
caloriikcal per 100 g
Proteine32 g
Glucide0 g
Grăsimi8,9 g

Informații nutriționale

Per 100 g% din VNR
  • Calorii 208 kcal —
  • Proteine 32 g 64%
  • Glucide 0 g 0%
  • Grăsimi 8,9 g 11%
  • Fibre 0 g 0%

Calorii per porție

PorțieGreutateCaloriiProteineGlucideGrăsimi
100 g100 g20832 g0 g8,9 g
50 g50 g10416 g0 g4,5 g
150 g150 g31248 g0 g13 g
200 g200 g41664 g0 g18 g
250 g250 g52080 g0 g22 g

Întrebări despre Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted

Câte calorii are 100 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

100 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted are 208 kcal, 32 g proteine, 0 g glucide și 8,9 g grăsimi.

Câte calorii are 50 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

50 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted are 104 kcal, 16 g proteine, 0 g glucide și 4,5 g grăsimi.

Câte calorii are 150 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

150 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted are 312 kcal, 48 g proteine, 0 g glucide și 13 g grăsimi.

Câte calorii are 200 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

200 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted are 416 kcal, 64 g proteine, 0 g glucide și 18 g grăsimi.

Câte calorii are 250 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

250 g de Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted are 520 kcal, 80 g proteine, 0 g glucide și 22 g grăsimi.

Sursa: tbca BRC0033F · per 100 g · glucidele conform etichetei UE, fără fibre