Veste, kaj je na vašem krožniku
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 280 kcal —
- Beljakovine 12 g 23%
- Ogljikovi hidrati 28 g 10%
- Maščobe 12 g 16%
- Nasičene maščobe 5 g 25%
- Vlaknine 2,3 g 8%
- Sladkorji 3,3 g —
- Natrij 570 mg 25%
- Holesterol 23 mg 8%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 68 µg 8%
- Vitamin C 1,7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,91 mg 6%
- Vitamin K 6,7 µg 6%
- Tiamin (B1) 0,35 mg 29%
- Riboflavin (B2) 0,19 mg 15%
- Niacin (B3) 3,8 mg 24%
- Vitamin B6 0,08 mg 5%
- Folati (B9) 88 µg 22%
- Vitamin B12 0,48 µg 20%
- Holin 26,3 mg 5%
Minerali
- Kalcij 144 mg 11%
- Železo 2,4 mg 13%
- Magnezij 24 mg 6%
- Fosfor 193 mg 15%
- Kalij 197 mg 4%
- Cink 1,3 mg 12%
- Baker 0,11 mg 12%
- Selen 20,3 µg 37%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 12 g | 28 g | 12 g |
| 1 porcija | 98 g | 274 | 11 g | 28 g | 12 g |
| 2 porciji | 196 g | 549 | 23 g | 56 g | 24 g |
| ½ porcije | 49 g | 137 | 5,6 g | 14 g | 6,1 g |
| 3 porcije | 294 g | 823 | 34 g | 83 g | 36 g |
| 4 porcije | 392 g | 1098 | 45 g | 111 g | 48 g |
| 50 g | 50 g | 140 | 5,8 g | 14 g | 6,2 g |
| 150 g | 150 g | 420 | 17 g | 43 g | 19 g |
| 200 g | 200 g | 560 | 23 g | 57 g | 25 g |
| 250 g | 250 g | 700 | 29 g | 71 g | 31 g |
Podobna živila
Vprašanja o živilu Pizza with meat other than pepperoni, from restaurant or fast food, medium crust
Koliko kalorij vsebuje 100 g živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
100 g živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust vsebuje 280 kcal, 12 g beljakovin, 28 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 1 porcija (98 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
1 porcija (98 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust vsebuje 274 kcal, 11 g beljakovin, 28 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 2 porciji (196 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
2 porciji (196 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust vsebuje 549 kcal, 23 g beljakovin, 56 g ogljikovih hidratov in 24 g maščob.
Koliko kalorij vsebuje ½ porcije (49 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
½ porcije (49 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust vsebuje 137 kcal, 5,6 g beljakovin, 14 g ogljikovih hidratov in 6,1 g maščob.
Koliko kalorij vsebuje 3 porcije (294 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
3 porcije (294 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust vsebuje 823 kcal, 34 g beljakovin, 83 g ogljikovih hidratov in 36 g maščob.
Koliko kalorij vsebuje 4 porcije (392 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
4 porcije (392 g) živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust vsebuje 1098 kcal, 45 g beljakovin, 111 g ogljikovih hidratov in 48 g maščob.
Koliko kalorij vsebuje 50 g živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
50 g živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust vsebuje 140 kcal, 5,8 g beljakovin, 14 g ogljikovih hidratov in 6,2 g maščob.
Koliko kalorij vsebuje 150 g živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
150 g živila Pizza with meat other than pepperoni, from restaurant or fast food, medium crust vsebuje 420 kcal, 17 g beljakovin, 43 g ogljikovih hidratov in 19 g maščob.
Vir: FNDDS (USDA) 58106625 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
